YIN YOGA TRAINING

You will:

• study the philosophy behind yin yoga

• explore the structure and flow of a yin class and discuss how to design on

• learn the cueing for each of the 26 yin asanas

• practice teaching each other original sequences

• learn how to pair meditation with the yin practice

• receive training material to bring home with you

• receive a yin yoga teacher certificate from Daya upon completion of the training and practice teaching hours

This is great for yoga teachers looking to expand their skillset as well those who just want to deepen their yin practice.

We’ll be studying the philosophy behind yin yoga, exploring the polarity between yin & yang. The group will also study each asana in depth, growing more comfortable with alignment and energy centers associated with them. A meditation element is included so participants can explore the transformative nature of meditation as well as teach it to others.

Come dive into the magic of yin yoga. You’ll find yourself in a beautiful, expansive practice with the ability to share it with others.