YIN YOGA TRAINING
IMMERSION
Saturday, Feb. 6th
2:30-8PM
LOCATION: RIDGEWOOD STUDIO
HOSTED BY YOURS TRULY: DAYAMAMA
Early Bird Price $300 until Jan. 10th / $400 AFTER
email studio.dayayoga@gmail.com with questions
You will:
study the philosophy behind yin yoga
explore the structure and flow of a yin class and discuss how to design one
learn the cueing for each of the 26 yin asanas
practice teaching each other original sequences
learn how to pair meditation with the yin practice
receive training material to bring home with you
receive a yin yoga teacher certificate from Daya upon completion of the training and practice teaching hours
This is great for yoga teachers looking to expand their skillset as well those who just want to deepen their yin practice.
We’ll be studying the philosophy behind yin yoga, exploring the polarity between yin & yang. The group will also study each asana in depth, growing more comfortable with alignment and energy centers associated with them. A meditation element is included so participants can explore the transformative nature of meditation as well as teach it to others.
Come dive into the magic of yin yoga. You’ll find yourself in a beautiful, expansive practice with the ability to share it with others.