8 Week Ceremonial Cacao Immersive Training
Mar
30
to May 18

8 Week Ceremonial Cacao Immersive Training

Ceremonial Cacao Immersive

led by Florencia

Cacao is a very unique plant that connects us deeper into who we truly are, dissolving the blockages that are separating us from the highest potential of ourselves. Many indigenous communities all over Meso America have used Cacao as a sacred beverage connecting us with the divinity that resides within us. During the 8 week journey together, we will cultivate the understanding of Cacao on a physical and energetic level. We will be learning about ourselves in the process of learning the plant spirit of Cacao.

:: EXCHANGE $900 ::

SIGN UP HERE

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Cacao Immersive Weekend with Florencia
May
4
to May 5

Cacao Immersive Weekend with Florencia

Cacao Immersive Weekend

led by Florencia

During this weekend we will dive deeper into the connection to the elements Earth, Water, Fire, and Air through rituals and ceremonies. As we have explored many concepts and shared quite a lot of information regarding the spirit of Cacao and the culture that surrounds it, this is an invitation to experience all that was taken in theory.
It is the combination of information and experience that provides profound wisdom.

:: Exchange $250 ::

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Reiki  Immersion
May
24
to May 26

Reiki Immersion

Reiki Immersion

led by Aeron Ridgeaway

Every human being has an innate force within them that empowers their life. This energy is everpresent in our lives. Many of us aren't aware of its influence on our experiences, but even worse, some of us subconsciously inhibit this vital life force energy. Accepting and acknowledging this force allows us to direct it toward accomplishing whatever we desire. This energy goes by many names. You may know of it as Prana or Chi. I call it Reiki; translated from Japanese, this means “universal life-force energy.”

If you are interested in experiencing Reiki for yourself; using Reiki to relieve pain, stress, or anxiety; or using it to create joy, love, and peace in your life, then join me in this training; it is open to people at all levels of experience.

Once you complete the training you will have the ability to practice Reiki on yourself and others. This training will test the boundaries of conventional levels in Reiki and incorporate new ideas to support your practice in the modern world. Level I certification will be provided along with an introduction to level II concepts and techniques. 

::Schedule::

Friday 7p-8pm
Saturday 2p-6pm
Sunday 2p-6pm

:: Exchange $333 ::

SIGN UP HERE

::BIO of Facilitator::

Aeron has been a Reiki master for almost a decade. He is also a watercolor & performance artist. He works as a UX/UI Designer. What he loves most about teaching Reiki is seeing his students experience joy, amazement, relief, validation, intrigue & curiosity. He lives in Minneapolis, Minnesota with his wife, Sarah & dog, Reishi.

Q: Why were you originally drawn to Reiki?

A: As part of my spiritual practice I was studying images of the energy body and the chakras and realized that direct experience of my own energy body would be the most empowering form of knowledge. When I was introduced to Reiki I knew that it would help me do that. Around the same time, my Reiki master called me a natural transmuter and encouraged me to delve into the practice.

Q: How do you think your style of practice is distinct from other styles of Reiki?

A: The convention in Reiki is that it is a skill to learn rather than a sense to tune into. I see Reiki awareness as the natural state. Learning Reiki is healing. Learning Reiki is getting back to parity with yourself; it isn’t leveling up.

Q: How did Reiki help you find personal healing?

A: It helped me realize that health is a holistic state as well as the importance of identifying un-holistic beliefs and practices that cause pain, distress & dis-ease. Practicing Reiki makes me feel good and, like life, it is neverending. I don’t pretend to be perfect and I still make mistakes but this expanded awareness helps me to make more informed choices in my life overall.

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Breathwork & Sound Workshop
Jun
1
2:00 PM14:00

Breathwork & Sound Workshop

Breathwork + Sound

led by Hande Oynar and Jennifer Duardo

The combination of Breathwork + Sound can be transformative, helping to release pain or trauma, re-align energies, reduce stress, and find focus again. Or it can simply be a deeply relaxing and restorative experience.

During this session we will begin with a circle, offering an introduction to the practice and setting our intentions. You will be guided through 30 minutes of breathwork as you exhale the tension, anxiety, and stress you've been holding in your cells, and allow inspiration, joy, and vitality to replace them.

Following breathwork you will be taken on a deeply relaxing sonic journey with various overtone-emitting instruments including quartz and Tibetan singing bowls, gong, tuning forks and more, closing with a healing mantra.

::Exchange $35::

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High on Conscious Communication
Jun
7
7:00 PM19:00

High on Conscious Communication

Conscious Communication

led by Jes Allen


Join Jes for an evening of conscious communion. Opening circle discussion on how and why we communicate and the quality of our relationships. We'll center ourselves through a juicy flow that'll roll into some deeper connection and collecting all of our voices.

SIGN UP HERE

:: Regular class exchange $18 ::

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Family Constellations Workshop
Jun
9
2:00 PM14:00

Family Constellations Workshop

led by Marine Selenee

Family constellations was developed by Bert Hellinger during his observation of Zulu tribes. It is an effective way to transform what is holding you back so that you can live your life from your greatest potential. They uncover and dissolve the blockages affecting your relationships, finances, profession and health so you are free to live the fulfilling life you were really meant to live.
This powerful soul work assists in creating positive shifts in:

· Relationships
· Success in life
· Recurring emotions (depression, fear, anxiety, sadness, feeling unworthy or uprooted, blockages, stagnation etc.)
· Achieving life goals
· Finances
· Unexplained symptoms
· Health
· Self-sabotage
· Infertility
· Addictions etc.

Some of the Benefits of Family Constellations:

· Improving your relationships (parents, partner, children, colleagues, etc.)
· Turning your past into a source of strength
· Acquiring a healing inner image of your family
· Freeing you and your descendants from invisible burdens
· Transforming your blockages and self sabotage
· Increasing your empathy, love and compassion for yourself and others
· Opening your heart to love

Note: Please, note that all of the participants may not get their own aspect of constellation. However, through representing or even observing, you will get something powerful from the workshop. Trust that this is exactly what you need at that time in order to grow, blossom and ultimately heal.

:: Early Bird $120 Day Of $140 ::

SIGN UP HERE

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Herbal Workshop
Jun
16
2:00 PM14:00

Herbal Workshop

Wise Women Tradition

led by Joelle Rouen

Join Joelle Rouen, musician, yoga teacher and avid student of the Wise Woman Tradition, for an exciting, hands on Herbal Workshop.
Come enjoy a complimentary glass of oatstraw infusion as we explore a few magical herbs and their amazing benefits!

With step-by-step, hands-on tutorials on how to make your own herbal infusions, oils, and extracts, we will learn about the properties and preparations of a few special herbs that can be used on a daily to weekly basis for increased energy, enhanced vitality, and even flu prevention.

The Wise Woman Tradition welcomes all ages and genders and focuses on nourishing the being as a whole. It teaches us to learn to trust our minds and bodies, to gather information about our health and personal well being, and to use that information to make wholesome choices.

Walk away with resources to further your education in herbal medicine and to deepen your knowledge of the Wise Woman tradition, as well as local shops and online resources to sample and stock up on your favorite herbs!

:: Exchange $30 ::

 SIGN UP HERE

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Glowing Heart Reiki Level 2: Healing Others
Jun
22
to Jun 23

Glowing Heart Reiki Level 2: Healing Others

Reiki Level 2: Healing Others

Led by Reiki Master, Nicole Lynne Hooley,
founder of Glowing Heart Reiki School.

REIKI LEVEL 2 INTENSIVE INCLUDES:

-3 Reiki Symbol Empowerment Teachings
-A lesson on healing beyond time & space
-How to send Distance Reiki
-Self healing for the Past & Future
(Please bring a photo of yourself from earlier in life)
-Professional Reiki Treatment Advice
-Practice using advanced techniques
-Practice creating sacred space
-Auric & Boundary strengthening practices
-A private Reiki Attunement
-Certificate & Symbol Handout
-A 21 Day Energetic Clearing for Healing Others with Email Support & Private Web Resource Access

Two day training:
Saturday 5/11, 2:30-6:30

Sunday 5/12, 2:30-6:30

While practitioners will leave this two day long course with everything they need for a lifetime of connection to Reiki and the tools they need to heal and support others, they are urged to spend the first 21 days after their attunements taking time to work on themselves.


:: Exchange $222 ::

SIGN UP HERE

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Intuitive Sequencing For Teachers
Jul
20
2:00 PM14:00

Intuitive Sequencing For Teachers

Through the practice of yoga asana we bow to the wisdom of the body. Our practice guides us out of the mind and into the heart. As teachers it is easy to get heady about our classes. We want to have an impactful offering and demonstrate our knowledge through peak poses, alignment and structures. Its important to remember we have it all inside and the intelligence of the body always guides the way. Lets drop back into feeling.

Join Jes Allen for an immersion all about letting the practice happen through deep listening. All of her classes are conceived through this trust of movement. Anyone can teach a pose, the ones who offer their heart, offer healing.

Immersion will cover:
Basic structural outline to create within
Threading Shapes
Intuitive techniques
Movement practice
Discussion and Q&A

SIGN UP HERE

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Empowering the Empath
Aug
24
2:00 PM14:00

Empowering the Empath

led by Tamara Stackpoole,


In this workshop we'll exercise and hone recognition, differentiation and releasing of others' energies, as well as dive into the depths of the POWER and functionality of empathetic skill.

If you are feeling overwhelmed with empathy / feeling or taking on others' emotions, or even thought patterns or physical issues, know that you are not alone.

This is simply a "quickening" of development or as I like to call it... an opportunity for evolution within a lifetime. I look forward to sharing and honing these skills with you and hearing about your own unique experiences and discoveries!

::Exchange $30::

SIGN UP HERE

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Yin Yoga Teacher Training
Nov
8
to Dec 8

Yin Yoga Teacher Training

Yin Yoga Teacher Training

led by Alana Kessler


The purpose of this training is to offer and guide your understanding of basic principles in anatomy, energetics, breathing, sequencing and language. These skills will be applied using the Yin Yoga method through lecture, practice, self study, and asana laboratories. As a result your engagement with the subtle body will deepen and a new and more refined relationship to your practice and teaching will unfold.
Yin Yoga is a method of practice where the actions of pulling and compression are applied to the connective tissues of the body through passive postures held for 3 – 5 minutes. By careful and intentional application of the methods, the organs and related systems find continuous balance.

What’s Involved:
4 days of class time.
Home work.
Practice teaching & support

In this advanced and comprehensive course, you will learn:
The foundational Yin Yoga postures for organ health & variations
An introduction to the 5 elements of Chinese Medicine
The concepts and application of Yin Yoga & The relationship to the nervous system
How to teach simple and informative anatomical and energetic principles
The anatomy & technique of proper breathing
Proper utilization of props and how to teach your students to use them
10 of the most useful pose adjustments
How to create a sequence & a theme
The art of holding space while teaching
How to troubleshoot the effects of people’s expectations.

Recommended Reading:
Insight Yoga by Sarah Powers; An innovative synthesis of traditional yoga, meditation, & Eastern approaches to Healing & Well-being.Gil Fronsdal - The Issue at Hand

2 weekend training: November 8-10 & December 6-8

:: Exchange $600 ::

SIGN UP HERE

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420 CBD Sound Dreams with Shunny
Apr
20
8:30 PM20:30

420 CBD Sound Dreams with Shunny

420 CBD Sound Dreams

led by Shunny

Come clear out that Vortex, bring in the things that are really you and let's begin a new journey!

Being a powerful stress reducer, CBD also lessens pain, inflammation, anxiety and depression. It is said to have antipsychotic effects and is a potent antioxidant.
In this SoundDreams Workshop, the effects of the CBD will be supported and amplified. The Sound Bath itself is designed to help you access parts of the mind, which are usually closed; resulting in an expanded sense of awareness and higher consciousness.
Frequencies of powerful Gongs, Tuning Forks, Crystal Singing Bowls and other over-tone instruments induce altered states to release blockages and restore the flow of your Qi.
Your entire energy field will vibrate, be shaken up and reset.

Side effects of SoundDreams may be:
- spontaneous states of Bliss
- seeing of beautiful colors and/or other worldly symbols and visions
- OoB Experiences and/or Womb recreation
- a sense of Peace and Serenity
- a possible arising of Trauma or Karma so it can be worked with and dissolved
- an overall feeling of Connectedness and Love!
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Wear comfortable clothes (yoga mats and blankets will be provided) and bring an eye-mask or shawl if you like.
Please arrive 10 mins early. The event will start promptly at 8pm.

:: Early bird $30 Day of $35 ::

 SIGN UP HERE

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Earth Day with Daya
Apr
20
to Apr 22

Earth Day with Daya

:: Join us at Daya to celebrate Earth Day ::
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"Truth related to your environment requires presence in noticing what needs attention." -Mysticmamma
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Saturday 4/20

12pm Yoga with Daniela in Maria Hernandez
1:15pm Collaboration with CLEAN BUSHWICK to clean the park- supplies provided.
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Monday 4/22

10am Tea Ceremony & Meditation with Patrick in Maria Hernandez Park
7pm Candelit Lunar Flow with Live Music- connecting to the Earth Element with Carmina

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High on Yoga With Rose Erin
Apr
19
7:00 PM19:00

High on Yoga With Rose Erin

:: Experience a Complete Vinyasa Practice with a very powerful Teacher, Rose Erin Vaughan MSAc ::
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MSAc, is a seasoned and experienced Acupuncturist, Myofascial Trigger Point Therapist, Yoga Teacher, and Anatomy specialist.
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Her vast and extensive training in a variety of modalities, techniques, sciences and philosophies has helped her to establish a contemporary and unique approach to healh
Read more about Erin here:
http://www.bodyawarenewyork.com

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:: Donation based class ::

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Reiki Circle of Brothers
Apr
14
8:00 PM20:00

Reiki Circle of Brothers

Reiki Circle of Brothers

led by Benjamin Lang

A collective healing experience within a space held for men and the virtues of masculine energy.

Join us in a Reiki Circle of Brothers as we acknowledge and energize the positive male archetypes under a canopy of universal life force energy.

In this workshop we’ll explore the challenges of embodying the masculine, and how they can be opportunities to grow and develop our spiritual expression. We will then put our thoughts into action around a circle of integrated energywork.

The circle will open with warm ups and introductions, and then move into individual biofield adjustments. Once each of us is feeling clear and balanced, we’ll widen the focus and enter into an active engagement of our collective vibration. Here we’ll we co-create a dynamic energetic field charged with Reiki and our will to heal. The circle will close with grounding the work in place and with sharing reflections and blessings as we continue onward in radiant peace.

As men, we have a unique capacity to direct force onto our reality. We are the ones who reach. And our polarity is what qualifies this action to be either in service to self or in service to others. In this circle, we seek to serve others; we hold space for our healing. In this circle, we are together - united as Brothers.

::Exchange $25::

SIGN UP HERE

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High on Yoga "Boundless Being"
Apr
5
7:00 PM19:00

High on Yoga "Boundless Being"

High on Yoga “Boundless Being”

led by Jes Allen

Welcome yourself to the great unpredictable, unknown adventure of your life. Our time this evening will be spent briefly discussing freedom through acceptance, moving into unexpected shapes, exploring the boundaries of our bodies and minds and boundlessness of our spirit.

:: Regular Class Exchange $18 ::

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Women's Moon Circle
Mar
31
7:00 PM19:00

Women's Moon Circle

Women’s Moon Circle

led by Lily Flaming Feather

The moon is an important element in the life of this Earth, it pushes and pulls the tides in the oceans and the waters inside of all of us.

Now more than ever, it’s important to connect to this magnificent and loving energy in a good way, a way that allows us to use it for our personal growth and the benefit of all life on this amazing planet.

:: Regular Class Exchange $18 ::

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 Cacao Kirtan with Luke Maguire Armstrong
Mar
31
2:30 PM14:30

Cacao Kirtan with Luke Maguire Armstrong

Cacao Kirtan

led by Luke Maguire Armstrong

Join us for an afternoon of heart-opening magic that mixes the Mayan heart medicine of cacao with Indian Kirtan, the music of yoga.

I’m honored to be carrying a ceremonial cacao that contains the rare Pataxte, or white cacao, shaman-sourced from the coastal region of Guatemala.

100% of profits for this event donated to Integral Heart Family kids breaking out of generational poverty.

:: $25 Suggested Donation ::

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High on Tibetan Dorje with Luke Maguire Armstrong
Mar
29
7:00 PM19:00

High on Tibetan Dorje with Luke Maguire Armstrong

Tibetan Dorje Yoga Comes to America!

led by Luke Maguire Armstrong

Our time together will consist of an overview of the Tibetan buddhist cosmology, the physical practice of Dorje yoga, and close with a traditional Tibetan Meditation mantra.

What is Dorje Yoga?

Dorje Tibetan yoga is a complex system of yoga designed to be a complete body restorative system to “combat all disease” by balancing the body’s elements.

The Tibetan since the 11th century had access to a dearth of Indian yoga techniques and they refined these to serve the bodily needs of a lifelong meditator.

It’s designers had a knowledge of meridians, acupressure points of Chinese medicine as well as the Indian chakra system and yogic pranayama techniques. They combined these to create something complete and quick so that the ascetic could get back to a life dedicated to meditation.

::Donation based class::

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Creative Renewal: Reflective Art Making for the Spring Equinox
Mar
24
5:00 PM17:00

Creative Renewal: Reflective Art Making for the Spring Equinox

Creative Renewal: Reflective Art Making for the Spring Equinox

led by Creative Arts Therapists Brittany Knapp and Kelly Fracchia

When you process your emotions through art-making, you make the future tangible and manifest your intentions. Utilize your artistic talents to renew your creative life and set intentions for the upcoming Spring Equinox!

In this 2-hour Art Therapy Workshop, you will:

- Create artwork to welcome new beginnings, promote balance and plant seeds of intention for the Spring Equinox.

- Explore what areas you want to cleanse and recalibrate to make way for new beginnings as you transition to a new season.

- Identify potential l barriers, future aspirations, hopes and fears through a supportive discussion reflecting on the art you make in the group.

This art making workshop will give you an opportunity for creative self-expression, personal growth and connection with creatives in your community.

::Early bird $30 Day of $35::

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Martial Arts for Yogis
Mar
24
2:00 PM14:00

Martial Arts for Yogis

Martial Arts for Yogis

led by Justin

A yogis introduction to jiu jitsu concepts and open-hand striking; this seminar will provide you with exposure to the techniques and strategies that one should incorporate into regular self-defense training. 

On a foundation of yoga and mindfulness we will explore and practice self-defense on a realistic and practical level using time-tested tactics in a safe and supportive environment. All abilities are welcome!"

::Early Bird $20-Day Of $25::

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CBD Sound Dreams for the Spring Equinox
Mar
23
7:00 PM19:00

CBD Sound Dreams for the Spring Equinox

CBD Sound Dreams for the Spring Equinox

led by Shunny

Spring is a time of renewal and rebirth, a time of transition when the soul lets go of the old and plants symbolic new seeds, each year with increasing determination and renewed understanding of manifestation and changing reality. The soul awakens from the sleepy (depression) of winter and seeks nourishment on many levels. The warmth of the sun awakens something within us, a new quest generally begins, as if by synchronicity. More hours of daylight propel most souls to move forward, to make needed changes. It is almost an internal drive. It's all about finding a way to exist in our reality while facing changing dynamics as another chapter begins.

Come clear out that Vortex, bring in the things that are really you and let's begin a new journey! Being a powerful stress reducer, CBD also lessens pain, inflammation, anxiety and depression. It is said to have antipsychotic effects and is a potent antioxidant.

In this SoundDreams Workshop, the effects of the CBD will be supported and amplified. The Sound Bath itself is designed to help you access parts of the mind, which are usually closed; resulting in an expanded sense of awareness and higher consciousness. 

Frequencies of powerful Gongs, Tuning Forks, Crystal Singing Bowls and other over-tone instruments induce altered states to release blockages and restore the flow of your Qi. 
Your entire energy field will vibrate, be shaken up and reset. 

Side effects of SoundDreams may be:
- spontaneous states of Bliss 
- seeing of beautiful colors and/or other worldly symbols and visions
- OoB Experiences and/or Womb recreation
- a sense of Peace and Serenity
- a possible arising of Trauma or Karma so it can be worked with and dissolved
- an overall feeling of Connectedness and Love!

Wear comfortable clothes (yoga mats and blankets will be provided) and bring an eye-mask or shawl if you like. Please arrive 10 mins early. The event will start promptly at 7pm.

:: Early bird $30 Day of $35 ::

SIGN UP HERE

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Spring into Yoga : The Foundations
Mar
23
2:00 PM14:00

Spring into Yoga : The Foundations

An Afternoon of Yoga for Beginners with Sasha Sigel

led by Sasha Siegel

This workshop will illuminate three foundational elements of yoga: philosophy, physical poses, and breath.
We'll do an overview on what the holistic practice of yoga is and where it comes from, spend time workshopping the basic physical poses, then experiment with specific breathing techniques. The interactive structure will allow students to examine how yoga can work in their bodies and lives, ask questions, and receive hands on assists (if desired.)
This community oriented afternoon is suited for those who have never stepped foot in a yoga studio, or for students at the beginning of their yoga journey!

::Early Bird $25 Day Of $30::

SIGN UP HERE


BIO of Facilitator
Sasha is a yoga teacher, actor and activist. Her classes focus on choice making, body awareness and mindfulness. Sasha hopes to create an inclusive and welcoming environment in the studio. She trained at Daya for her 200 RYT and has training in Trauma Sensitive Yoga.

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Intro to Family Constellations Method
Mar
17
4:00 PM16:00

Intro to Family Constellations Method

Introduction to Family Constellations Method- Healing from Family Wounds

led by Marine Selenee

When you learn to understand where you came from and what it means, you learn to understand yourself. Your foundation re-builds, and you are finally able to write your own story. You become your own healer.

In this 2-hour Introduction Workshop, you will:
- Learn about Family Constellations Therapy, along with the philosophy and various perceptions surrounding the family unit.

- Gain the tools to identify subconscious blocks and repeat patterns, allowing you to finally break free from your lineage and experience true freedom.

- Explore the basics of your family heritage through drawing your family tree, making connection between each generation and the family influence on your own life.

This powerful workshop will provide you a better understanding of your family, behaviors, patterns and create a new perception full of acceptance and respect toward what was and what is.

::Early Bird $35 Day Of $40::

SIGN UP HERE

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Family Laughing Yoga
Mar
17
2:00 PM14:00

Family Laughing Yoga

Family Laughing Yoga

led by Jennifer MacFarlane and her daughter Lila

Parenting is hard. The best way to connect with your kids is through laughter. Laughter releases tensions and emotions, and helps us bond. Join us at Daya for this hour long family laughing yoga class. Please wear comfortable clothes.

::$20 Donation::

SIGN UP HERE

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Bushwick Astrology Club
Mar
13
2:00 PM14:00

Bushwick Astrology Club

Mercury retrograde! This little planet keeps getting more and more famous for its infamous retrogrades. But let's face it, some of our best stories are around this retrograde time and why wouldn't it be? In astrology, Mercury rules our minds, communication, and the lungs. Feeling a cold? or your phone broke down? or talking to your partner is somehow harder than usual? this is because retrograde makes you take a step back to before going forward. It is a time for reflection by throwing you a learning curve. Communication is a hard skill to master, most of us struggle with learning how to communicate our ideas, our feelings, or even how to identify from a realistic dream vs to non-realistic—a thing for sure for those with mercury in Pisces. Getting to know about your Mercury in your chart can help immensely to understand your unique way of communicating with others, as well as how your unique mind works. In this Bushwick Atrology Club class, we will go in depth about learning to share our ideas and to how we can use Mercury Retrograde in our favor!

::Exchange $25::

SIGN UP HERE

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Tapping Into Your Creativity
Mar
10
2:00 PM14:00

Tapping Into Your Creativity

Tapping Into Your Creativity

led by Nancy Vedder-Shults

There are many times in the creative process when you need to delve into your inner wisdom: for inspiration, when you have a block, when an idea takes you on a detour, or when you need to find your excitement again.

That’s where divination can help. In this interactive workshop, we will explore several of the divination techniques that Nancy has gathered in her book The World is Your Oracle. The techniques we will investigate employ the three major intuitive senses: the visual, auditory, and kinesthetic. Opening to your inner depths in this way allows you to set priorities, meet challenges, and find creative solutions. This workshop is an ideal introduction for those who are just beginning to perform oracles as well as an opportunity for those experienced with divination to find fresh insight.

::Early Bird $50 Day Of $60::

*Includes "The World is your Oracle Book”*

SIGN UP HERE

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7 Chakra Sound Bath & Sonic Meditation with Andrea
Mar
9
4:00 PM16:00

7 Chakra Sound Bath & Sonic Meditation with Andrea

7 CHAKRA SOUNDBATH AND GUIDED SONIC MEDITATION
led by Andrea Baquero


Let’s ride the tail end of Winter with a guided sonic meditation and open our energy flow with a 7 chakra Sound Bath to close this season and prepare for the new beginnings coming with the Spring Equinox.

We will open our gathering with the performance of a musical piece composed and performed by Andrea Baquero to honor our meeting.

The performance will be followed by brief breathing exercises where we will be bringing together a guided sonic meditation in order to open the heart chakra. This will assist in bringing together our heart and brain, our body, our mind and spirit.

This meditation will help amplify the effects of the vibrations generated by our voices.

The guided sonic meditation will be followed by a 7 chakra soundbath performed with Tibetan and Crystal singing bowls.

::Early Bird $25 Day Of $30::

SIGN UP HERE

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Kirtan at Daya!
Mar
8
7:30 PM19:30

Kirtan at Daya!

Kirtan at Daya!
Music and mantras led by the beautiful Alyssa Easterly

Come sing, chant, dance and play!


Kirtan is a musical meditation accompanied by eastern instruments like the harmonium, mrdanga drum, and kartal cymbals as well as guitar, tambourine, and whatever instrument you would like to bring.

...more about Kirtan

Kirtan is a form of devotional chanting with roots going back many centuries in India. It is a primary practice on the path of Bhakti Yoga. The singing is accompanied by musical instruments and rhythmic drumming and the audience is encouraged to participate by chanting, clapping and dancing. In its heartfelt expression kirtan can induce profound states of meditation and bliss.

Feel free to come and go as you please.

See you there,
Namaste ♥

::Suggested donation of $5-10::

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High on Hip Hop Yoga Ciper
Mar
8
7:00 PM19:00

High on Hip Hop Yoga Ciper

High on Hip Hop Yoga Ciper

led by UNDAKOVA & High Prieztezz Or Nah of ULTRACULTURAL OTHERS Urban Mystery Skool
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A fusion of hip hop yoga led by MC "Make Change" Undakova, a native New Yorker and renown conscious hip hop artist and his partner High Prieztezz Or Nah, aka Katie, a Yoga instructor at DAYA and Shakti Slayer. Based in the 5 Elements of Holistic Hip Hop, this work is a "cipher" (sacred circle) utilizing asana, sound and vibration to create layered soundscapes, simple vocal percussion and righteous rhymes to unlock authentic and bold self-expression.
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Come vibe with us, get your MC-on... no Hip Hop experience necessary. Optimal root chakra medicine for those returning home to indigenous ways. You don't have to be a "rapper" to participate and all levels welcome. Circle work is "heart math”

::REGULAR CLASS EXCHANGE $18::

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 High on Yoga: Queer and Trans
Mar
1
7:00 PM19:00

High on Yoga: Queer and Trans

High on Yoga: Queer and Trans
with Sasha Sigel, HK Goldstein & Ani Rider

Create and experience community in this night of movement, sound healing, snacks, and connection! We begin with a check in, move into a fluid yoga practice  with live music, and find rest in a sound bath. We end with homemade vegan snacks and time to socialize. This class is open to all members of the LGBTQ+ community, and any level of yoga experience is welcome. We ask that allies send their love and support, but leave this space to queer and trans identifying folks.

Anything that affirms and supports your gender is welcome (i.e. binders, chest pieces, packers.)

::Regular Class Exchange $18::

SIGN UP HERE

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Partner Thai Yoga Bodywork with Emily & Isaac
Feb
24
2:00 PM14:00

Partner Thai Yoga Bodywork with Emily & Isaac

Partner Thai Yoga Bodywork 

led by Isaac Krauss and Emily Melander 


The body holds all of our experiences, thoughts and emotions. Through compassionate touch we release aches, pains, and habitual holding patterns, inspiring renewed vibrancy and appreciation for our physical vessels.

In Thai Yoga Bodywork, one is guided through a series of postures, while the practitioner is palming and thumbing along the body’s energy lines, called Sen lines in Ayurveda, and pressure points, using the weight-bearing and weight-lifting of both individuals transversely and so on.Together these actions result in a comprehensive full body treatment that relieves muscular tension, improves circulation, boosts the immune system and balances the body energetically. 

In this workshop we will learn some basic principles and techniques of Thai Yoga Massage. Through instruction and demonstration you will gain a deeper awareness  of the body through its mechanics and energy. How to use touch intuitively and enhance your sensory perception. With hands-on practice between you and your partner, you will get a real feel for therapeutically treating and alleviating the body.

:: Early Bird $25, Day of $30 ::

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Love Your Headstand Workshop with Adee
Feb
23
2:00 PM14:00

Love Your Headstand Workshop with Adee

Love Your Headstand Workshop

led by Adee Levy

Build a strong headstand practice!

In this workshop we will breakdown the foundation and alignment of Sirsasana/headstand posture, learn about the many benefits of this posture and how to modify and combine it in to your yoga practice. 

This workshop is appropriate for all levels of headstands practitioners including advanced and practitioners with no prior headstand experience. 

Prior yoga practice is highly recommended!

:: Early Bird $30, Day of $35 ::

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 *Headstands may not be appropriate for students with certain neck/ shoulder injuries or students with low blood pressure. If you are working with such issues please advise a physician before attending this class.*

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High on Yoga "Embodied Resonance" with Isaac & Emily
Feb
22
7:00 PM19:00

High on Yoga "Embodied Resonance" with Isaac & Emily

High on Yoga “Embodied Resonance”

led by Isaac Kauss & Emily Melander 

Using the 5 Elements as the foundation of the practice, we will explore movement through Somatics and Sound Vibration. Participants will be lead through a series of gentle Yoga, Qi Gong, and self-massage technique accompanied by live music. We will foster a strong connection to the breath and vocalizations as a form of release for a smooth flow of energy. Movement portion of class will be followed by a long Savasana with Thai Yoga bodywork, Aromatherapy, and Live Sound. 

:: Regular class exchange $18 ::

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Bushwick Astrology Club
Feb
17
2:00 PM14:00

Bushwick Astrology Club

led by Daniel Reul

Feelings, feelings, feelings! From feeling our gut to feeling an emotion, all this sensations are ruled by the Moon. Sometimes our emotions can blind us and other times we connect with our intuition to provide us guidance.

The Moon also speaks about our subconscious, the dream world, and our mothers. The mystics of the Moon can provide challenges (being the one ruling chronic diseases and addictions) while at the same time can show us the invisible side of life. In our February astrology class will be diving deep into the mysteries of the Moon in our own natal charts, and how to shine light into the darkness of our subconscious. 

::Exchange $25::

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CBD Sound Dreams & Self Love
Feb
16
6:00 PM18:00

CBD Sound Dreams & Self Love

led by Shunny Willamovius

When you become firmly rooted in being true to who you are no matter the odds, no matter the opposition, no matter the misunderstanding, no matter the rejection, you will start to shine with a self-sufficient power that comes directly from your spirit. There is no greater satisfaction than to notice that you are more and more able to be completely and totally yourself in every circumstance no matter the outcome.

In this SoundDreams Self-Love Workshop, the effects of the CBD will be supported and amplified. The Sound Bath itself is designed to help you access parts of the mind, which are usually closed; resulting in an expanded sense of awareness and higher consciousness.

::Early Bird $30 Day Of $35::

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Partner Yoga Workshop
Feb
16
2:00 PM14:00

Partner Yoga Workshop

led by Karrie Larsson & Isaac Ben Krauss

This workshop will work on Building & Exploring Connection, Communication, Support and Intimacy through Movement, Sensation & Proprioception.

You and your partner will be guided through a series of poses and meditations, to enhance connectivity and awareness. You and your partner will assist each other in and out of postures and shapes, in a synchronized way, moving as one. Cultivating unity through matching, combining, and balancing your breathing, strength, and softness.

*Bring a friend or meet a partner there.*

::Early Bird $25 Day Of $30::

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