WARM HUMANS: A Revolution and Homecoming Through Returning to Our Senses
Feb
24
2:00 PM14:00

WARM HUMANS: A Revolution and Homecoming Through Returning to Our Senses

Exploring and unearthing the world within through honoring and ENJOYING the body, and its relationship to space, contact, and sensation, as literally being phenomena of Nature. 
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In our practice together, we will warm up with moving meditation, beginning to tune into our expansive internal realms as we awaken our bodies and cultivate a language between our mental, emotional, psychological, and spiritual spheres in relation to our physical forms, in order to find a more fluid holistic body.

As we delve into our exploration, we will use prompted exercises, guided improvisation, and both personal and collective investigations to deepen our experiences of space and sensation, and invite pleasure and new possibilities into our methods of moving. A pillar of our practice is the understanding that when we feel our best and safest, by way of providing ourselves with nourishment and pleasure, we find our most fertile grounds for experimentation, creation, and transformation.

We will work with techniques gleaned from Authentic Movement, Butoh, the multi-disciplinary practice of TALK/TOUCH/MOVE/WRITE, and vocal toning in order to co-create the richest, most illuminating experience possible. Through this work we begin to develop an appreciation and curiosity for the exquisitely boundless world that is revealed by experiencing ourselves and our bodies this way..

::REGISTER HERE::

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To Basics: A Workshop to Build and Refine your Practice
Feb
25
2:00 PM14:00

To Basics: A Workshop to Build and Refine your Practice

This workshop is part of the To Basics series by Jayne Ebner.
A Workshop to Build and Refine your Practice

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The next workshop is: Building an Inversion Practice. We’ll talk about the basics of inverting starting by figuring out how to stand up straight on your own two feet. We’ll talk wrists, practice strength building exercises, and figure out comfortable ways for you to practice inverting with integrity and confidence. This workshop is for curious students of any level.
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This series is designed to be a space for open dialogue and work-shopping the fine details of your practice. It is an opportunity to ask questions. Jayne brings 19 years of dance training, 8 years of yoga practice and 3 years of yoga teaching experience. She loves to talk alignment and anatomy. She believes in the therapeutic power of movement and loves to help others feel confident and free in their own bodies. While the workshops will have a focus, they are designed to be a place for you to explore the things you are most curious about. No inquiry too basic or too small.
 

::REGISTER HERE::

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Full Moon Sound Ceremony
Mar
3
6:00 PM18:00

Full Moon Sound Ceremony

Join us for a grounding ceremony to welcome the energies of the Full Moon and the 3/3 portal.

In this ritual we tap into our deeper mind to access our potential for self-healing, creativity, and love.

Experience the transformative power of your voice through vocal meditation and improvised medicine melodies. Create harmony within yourself and within the power of the circle.

The ceremony will be part Kundalini Breathwork, part Sound Journey and part Vocal Meditation
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Tickets available here: https://clients.mindbodyonline.com/classic/ws?studioid=149835&stype=-8&sTG=25&sVT=12&sView=week&sLoc=0&sTrn=100000166

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Spring Equinox Sound Bath
Mar
16
7:30 PM19:30

Spring Equinox Sound Bath

This special event will be a combination of the powerful sound of Gongs, Singing Bowls and magic Quartz Singing Pyramids.

Please set an intention to the universe so you can fully experience the effects of the sound bath and meditation..

We invite you all to come and enjoy a magical evening of Sound Vibration Healing!

::EXCHANGE::
Early Bird $30
Day of $35

::REGISTER HERE::

 

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Daya Teacher Training
Apr
6
to May 25

Daya Teacher Training

Spring of 2018 -1 month Intensive - Teacher Training at Daya Yoga Studio.

Study with your favorite teacher, pick your favorite style …. Heal and grow as you learn….

200 Hour Teacher Training Certification Program
Yoga Alliance Registered School of Yoga (RYS-200 Hour)

Lead Instructors Anna Lesniak and many other amazing teachers..

**TUITION**
Early Bird: $2700
(Available till December 31st)

Full Tuition: $3000
Installments Plan available
Workstudy Discount available

Info Session coming soon !!!!

If you have questions email
anna.dayayoga@gmail.com

It will be a life changing experience !!!!

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Past Life Regression Workshop
Apr
22
2:00 PM14:00

Past Life Regression Workshop

Crystal Irina will take you on an unbelievable Psycho-spiritual Journey, guiding you to go deep into your subconsciousness and
discover who you are ,the purpose of your life here on Earth.
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This is your unique opportunity to open unexpected doors into the other Dimensions of your past-life's experiences.
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Understand about your own personality, your soul mates, partners and friends
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Heal your old emotional scars, release old phobias and fears
and transform your life!
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You can bring your crystals to amplify your work.
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Please, no coffee 3 hours prior.
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ABOUT
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Crystal Randhir Priya is a Master in Clinical & Therapeutic Hypnosis, Integrative life Coach , Vibrational Sound Therapist, Reiki Master & metaphysical teacher Certified Kundalini Yoga teacher, Psychic Intuitive, Akashic Records Reader & Corrector. Crystal is helping people to recognize and find their True Selves, reclaim their freedom, enthusiasm,raise their vibration, create healthy boundaries and discover their Soul purpose.
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Self Love Therapeutics w/ Essential Oils
Feb
18
2:00 PM14:00

Self Love Therapeutics w/ Essential Oils

In this selfie culture we have cultivated a superficial understanding of self love. This 2 hour class will delve deep into the practice and meaning of self love. Using myofascial release techniques, deep therapeutic stretching, massage therapy and essential oils. The self-love workshop aims to help you build a meaningful and committed relationship with none other than yourself. Develop a consistent and compassionate self-care practice. Come away with an understanding of your own emotional imbalances, reasons we neglect ourselves, our emotions and our bodies. The asana techniques you will enhance the flow of energy, improve mental focus, range of motion and alleviate pain. The use of essential oils will serve as a subtle tool to finding compassion, acceptance and the inspiration for self-love. Therapeutic self-care is complementary to any regular yoga or exercise routine and acts directly on connective tissues as well as the spiritual/emotional body.

::REGISTER HERE::

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Celestial Exploration Gong Bath
Feb
17
6:00 PM18:00

Celestial Exploration Gong Bath

This workshop and gong bath has been designed to allow us to communicate directly with our soul. We will transcend the mind and enter an ocean of deep stillness where deep healing is waiting to be accessed. We will bypass the ego and move into a space free of judgement to allow the essence of our being to show through and be present. There will be seven gongs in the workshops including a variety of other sound tools. This workshop is for your soul and will align your purpose with action.

::REGISTER HERE::

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Self-Care with Ayurveda: Marma Point Therapy, Mantra, Energy Medicine
Feb
11
4:00 PM16:00

Self-Care with Ayurveda: Marma Point Therapy, Mantra, Energy Medicine

In light of shifting seasons, this class will share wisdom and guidance through a series of self-care tools stemming from Ayurveda, Yoga's sister science. Folks will asses their unique constitution (doshic ratio) and learn how to balance and increase prana using Marma Point Therapy, Mantra, and energy medicine. These tools promote restful sleep, creativity, clarity, rejuvenation, and work to nurture and clear blocked energy to the physical and energetic bodies...especially for city folk! We will also discuss the healing vibrational power of using mantra and Sanskrit words in daily life. Bring journals for note-taking.

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Primordial Sound Healing Workshop
Feb
10
6:00 PM18:00

Primordial Sound Healing Workshop

You will have a chance to
go inside your own heart to understand & HEAR
your Primordial YOU.
Experience your own Sacred Sound,
Connect to your true essence & YOUR Sacred SOUL SPACE!!
With imagery, pranayam, special movements, drumming & humming.
You will get cleared, balanced and charged with a Healing Divine Energy, shake off all stress, tension and worries,
And instantly reach a higher vibration of LOVE, peace, prosperity and happiness!

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Monthly Kirtan at Daya!
Feb
9
7:30 PM19:30

Monthly Kirtan at Daya!

Music and mantras led by Alyssa and The Bhakti Center Kirtan Wallahs. Kirtan is a musical meditation accompanied by eastern instruments like the harmonium, mrdanga drum, and kartal cymbals as well as guitar, tambourine, and whatever instrument you would like to bring.

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Past Life Regression
Feb
4
2:00 PM14:00

Past Life Regression

Ready to remember who you were in a past life? Are you drawn to a specific time in history and you are not sure why? Find out more about yourself during this past life regression experience. In this workshop we will be using the Dolores Cannon method of guided regression. You will have a chance to see and experience who you were in a past life. You will also have a chance to understand the lessons and purpose of your past life. Patterns repeat in lifetimes until you learn the lessons and transcend your challenges. Incorporating the new information of who you were in your past life can add clarity to the current life you are living. This is accomplished during the group regression by using simple visualization and imagery techniques. The group is regressed back in time to see one of their past lives using light hypnosis. You will be able to see important days in that lifetime and also remember if you have lived with people from your current life before. 

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Fundraiser for Peace & Healing
Feb
3
2:00 PM14:00

Fundraiser for Peace & Healing

Join us for a special afternoon of peace and healing to raise money for low income families in Uganda to receive free medical treatment.
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We will practice a Kundalini yoga kriya for compassion and peace.
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During our meditation Nityā & Joanna will perform group reiki.
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Joanna & Abhaijot will bathe us in a double gong bath during savasana while Amanbir performs acupuncture and Nityā will perform reiki on all who would like it.
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We close with prayers for peace.

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Essential Oils 101 with Kierra
Jan
28
2:00 PM14:00

Essential Oils 101 with Kierra

Join us as we learn simple ways to upgrade our health and wellness with the proper use of essential oils. Discover how these potent gifts of the earth can help us to live cleaner, healthier and happier lives. Each student in attendance will make a special oil blend to take home as a thank you for coming! You will not want to miss this incredible class.

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Kundalini Lunar Eclipse Workshop
Jan
27
2:00 PM14:00

Kundalini Lunar Eclipse Workshop

2018 is a master number year as it adds up to 11. It is a year of transformation and manifestation.
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As we move towards the Spring season we are given an opportunity with the Lunar Eclipse, magnifying the intensity of the Full Moon, to reset our emotional equilibrium.
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We will work to clear out the imbalances to give us a lucidity which will serve us well in the year ahead towards a new vision of ourselves and our lives.

::early bird $20 day off $25::
:: Enroll here ::  

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Alchemy Workshop: Transforming the Ego
Jan
14
2:00 PM14:00

Alchemy Workshop: Transforming the Ego

Here we go further in the journey of each sign and how they manifest into our daily life because, it doesn't matter if you are a Leo or Pisces, we are made out of all of them, and they all play an important role in our lives. Understanding the signs's unique energetic archetypes allows us to understand what tools do we have in this life in order to use them so we can rise beyond our egos and step into being the creators of our lives. 

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Monthly Kirtan at Daya!
Jan
12
7:30 PM19:30

Monthly Kirtan at Daya!

Music and mantras led by Alyssa, Kevin and The Bhakti Center Kirtan Wallahs. Kirtan is a musical meditation accompanied by eastern instruments like the harmonium, mrdanga drum, and kartal cymbals as well as guitar, tambourine, and whatever instrument you would like to bring.

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SoundDreams at Daya
Jan
6
6:00 PM18:00

SoundDreams at Daya

This Sound Bath is designed to help you access parts of the mind, which are usually closed, resulting in an expanded sense of awareness and higher consciousness. 
Frequencies of powerful Gongs, Tuning Forks, Crystal Singing Bowls and other over-tone instruments induce altered states to release blockages and restore the flow of your Qi. 
Your whole energy field will vibrate, be shaken up and reset. 

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New Year Yoga & Sound Bath
Dec
29
11:30 AM11:30

New Year Yoga & Sound Bath

Start 2018 right!

Set your intention for the New Year with a special night of Yoga and Sound meditation. 
In this special practice we will create space to reflect and meditate on your New Year's intentions, resolutions, what you will like to gain and let go of.

This practice will combine Asana, Chanting, Intention setting and a long sweet deep meditation accompanied by relaxing sound vibrations.

::Regular Class Exchange::

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108 Mala- Winter Solstice
Dec
22
7:00 PM19:00

108 Mala- Winter Solstice

Join us in this Yoga tradition of practicing 108 Sun Salutations to welcome in the Winter Solistice!

The practice will be lead by Ania Lesniak.
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The winter solstice, also known as midwinter, is an astronomical phenomenon marking the day with the shortest period of daylight and the longest night of the year.
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Renowned mathematicians of Vedic culture viewed 108 as a number of the wholeness of existence. This number also connects the Sun, Moon, and Earth: The average distance of the Sun and the Moon to Earth is 108 times their respective diameters. Such phenomena have given rise to many examples of ritual significance.

*Open to all levels- same exchange as regular class!*

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Psychic Xmas Fair
Dec
2
to Dec 9

Psychic Xmas Fair

Let us gather at Daya to share our magical healing skills for guidance into our future with the awareness & consciousness that is within us — our intuition!
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Let's have fun with the magic that is always surrounding us!
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This is an all inclusive event // free entry

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Therapeutic Movement & Self Massage
Nov
25
2:00 PM14:00

Therapeutic Movement & Self Massage

Extend your career, sport, yoga practice and even your life with therapeutic self-care. Explore methods of relieving chronic aches and pains by addressing muscular tension, imbalances, weakness and deeply held traumas. This class will guide you through both active and passive yoga postures along with self-massage techniques to target common muscular imbalances, dysfunctions and injuries that keep us from living our best lives. Foam rollers and self massage balls will be provided. Class is limited to 10 so sign up early!

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Reiki II Training w/ Elyssa Jakim
Nov
18
2:00 PM14:00

Reiki II Training w/ Elyssa Jakim

Reiki II is an initiation into sending Reiki across time and space. Whereas level I focuses on a hands on treatment, level II focuses on the alchemy of reiki, the power of intention, and the spirit of the sacred. This is a class full of experimentation and play with Reiki, tailored to your needs and to the needs of the group. It will be a joyous, inspiring, empowering, and love-filled day. Take your Reiki magic and lightwork to the next level.

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Kirtan at Daya
Nov
10
7:30 PM19:30

Kirtan at Daya

Led by Alyssa Easterly and Kevin Tobar
with special guests from the Bhakti Center!

::Suggested donation of $5-10::

There will be harmonium, guitar, drums, and more rhythmic instruments to help us guide our way through the heart//mind//body. 

Come sing, chant, dance and play!

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High on Yoga- 1111 Kundalini Class with Sacred Bowls
Nov
10
7:00 PM19:00

High on Yoga- 1111 Kundalini Class with Sacred Bowls

Number 1 is considered the number of manifestation, motivation, resolute faith, intuition, and encapsulates the source that connects us. One universe, one world, one powerful force that eventuates our thoughts, and thus fulfills our dreams and desires.

On 11/11 this energy is greatly amplified and invites us to come into alignment with it by connecting to our highest vibration.
We will learn to make ourselves a vibrational match to this abundance and creativity so that we can transform our wishes & goals into action and make them a reality. We will seek out what will create a shift and a new direction in our lives as we are being called to let our choices be imaginative and to create more joy in our lives.

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Embodied Writing Session
Nov
4
2:00 PM14:00

Embodied Writing Session

~Embodied Writing~Intuitive Movement~
with Sasha Sigel and Hazel King

Bring your bestie, bring a notebook, and come join us for an afternoon of intuitive movement and stream-of-consciousness writing. There will be snacks (read: of the chocolate variety) and tea, and we'll alternate between our cozy writer's circle and yoga mats. 

What: Our bodies house a wealth of knowledge and creativity. When we move with intention and attention, we unearth torrents of inspiration. This workshop will integrate the thinking mind and the feeling body, using elements of yoga, intuitive movement and guided meditation to calm the mind and release instinctive creative flow. 

Where: Daya Yoga Studio, 360 Jefferson Street

When: Saturday, November 4 from 2:00-4:00pm

Who: We welcome anyone and everyone! No prior yoga or creative writing experience necessary. This workshop is centered around greater access to creativity through movement and meditation, and we feel that applies to just about everyone. 

Pricing: $20 Pre Register, $25 at the door
Sign up by clicking *here*

 

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