Reiki Circle of Brothers
Oct
19
5:00 PM17:00

Reiki Circle of Brothers

Reiki Circle of Brothers
with Benjamin Lang

A collective healing experience within a space held for men and the virtues of masculine energy.


Join us in a Reiki Circle of Brothers as we acknowledge and energize the positive male archetypes under a canopy of universal life force energy.


In this workshop we’ll explore the challenges of embodying the masculine, and how they can be opportunities to grow and develop our spiritual expression. We will then put our thoughts into action around a circle of integrated energywork.


The circle will open with warm ups and introductions, and then move into individual biofield adjustments. Once each of us is feeling clear and balanced, we’ll widen the focus and enter into an active engagement of our collective vibration. Here we’ll we co-create a dynamic energetic field charged with Reiki and our will to heal. The circle will close with grounding the work in place and with sharing reflections and blessings as we continue onward in radiant peace.


::Exchange $25::

:: SIGN UP HERE::

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Cacao, Reiki, & Sound Dreams
Oct
26
4:30 PM16:30

Cacao, Reiki, & Sound Dreams

Cacao, Reiki, & SoundDreams

with Shunny Willamovius

Join us for an intention setting Cacao Ceremony, Meditation, Reiki Healing, and Soundbath.

We will offer energetic chakra & trauma healing to assist us in becoming fully present, letting go of tension and clearing away the obstacles on our odysseys of creative expression and self-empowerment.

A spirit opening gong bath & sound journey using various overtone instruments, gongs, tuning forks, crystal singing bowls, will raise us into an altered state to alleviate stress, release blockages, restore the flow of our Qi, manifest our desires, communicate with Spirit and bring us home to our higher selves. Lavender will continue to give Reiki during the sound bath.

We will explore and dance with our creativity, our motivation, our capability. We will invoke our inner fire. We will deepen our connection with intuition, with the five elements and with Spirit. We will rise above our limitations and reset onto the path of our divine purpose.

::Exchange::

$30 early bird | $35 day of

::SIGN UP HERE::


Wear comfortable clothes (yoga mats and blankets will be provided) and bring an eye-mask or shawl if you like.

Highly encouraged to bring items you'd like to charge during the Sound Bath and a Journal is never a bad idea.
Please arrive 10 mins early.

It is recommended you abstain from caffeine at least 4 hours prior, and ideally, eat your last meal up to 2 hours beforehand

ABOUT OUR MEDICINES

Cacao is a magical plant. Long before it was ever made into chocolate, the cacao bean has been drunk by many indigenous communities in ceremony, for elevating into the spirit realm, and for mental and physical healing. Raw, unprocessed cacao, when it is received straight from the source and has been authentically grown, contains an alkaloid called Theobromine, which acts as a natural serotonin booster in the brain, gets our blood flow moving, opens up the channels of our heart, and helps us engage with a higher vibration. It truly is the nectar of the gods.

Reiki is the pure, loving, therapeutic light energy of the universe, which a practitioner channels to another individual with hands-on touch. The energy is warming, calming and knows to direct itself toward mental or physical areas where you are particularly in need of healing. It clears away mental fog and gives us the tools to cut through any blockages preventing us from fully becoming the true light beings that we are.

Sound baths can calm the nervous system, increase extrasensory perception, and bring one to an elevated state of consciousness. Sound baths work on the physical and subtle bodies to help heal depression, anxiety, chronic pain, and insomnia, and to deepen meditation and spark creativity. Other possibilities of your experience may include: ** spontaneous states of bliss ** seeing beautiful colors and/or otherworldly symbols and visions ** womb recreation ** a sense of peace and serenity ** a possible arising of trauma or karma so it can be worked with and dissolved, & ** an overall feeling of connectedness and love. Your entire energy field will vibrate, be shaken up and reset.

Shunny Willamovius is a big Quantum Physics Enthusiast. She finally received her life-changing "proof" of those studies and the things she believed in, by attending a Reiki Session in 2013. Two months later she was at her first attunement ceremony to become a Reiki practitioner, knowing she finally found her calling. Delving into the field she is now a NY-based Reiki Master, Sound, and Energy Healer a.k.a. Space Neutralizer, Kundalini Goddess, Happiness Coach, and conscious living-space Creator. She loves nothing more than to follow her Happiness Breadcrumb Trail, see what life has to offer in the present and create adventures with all the beautiful souls she meets on her path. "Follow your Bliss" is her motto and to create Love is her mission!

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Day Of The Dead Ceremony
Nov
1
7:00 PM19:00

Day Of The Dead Ceremony

Led by Daniela Reul

We are all born knowing we will die someday; yet, the fact that we will isn’t enough for us to embody its meaning. It is only when we experience a loss, we are forced to fall into the abyss of grief and death.

As humans, we’ve been experiencing death since the beginning of our existence, wondering if we could escape it? Or delay it? Or where do we go after? Most of the sacred sites that our ancestors left are indeed tombs, and we are taught in how the ritual of death was of extreme importance.

Although we carry all this knowledge within us, we still ache at the memory of a loved one who has passed. Dia de Muertos is a day in which

::SIGN UP HERE::

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Yin Yoga Teacher Training
Nov
8
to Dec 8

Yin Yoga Teacher Training

Yin Yoga Teacher Training

led by Alana Kessler


The purpose of this training is to offer and guide your understanding of basic principles in anatomy, energetics, breathing, sequencing and language. These skills will be applied using the Yin Yoga method through lecture, practice, self study, and asana laboratories. As a result your engagement with the subtle body will deepen and a new and more refined relationship to your practice and teaching will unfold.
Yin Yoga is a method of practice where the actions of pulling and compression are applied to the connective tissues of the body through passive postures held for 3 – 5 minutes. By careful and intentional application of the methods, the organs and related systems find continuous balance.

What’s Involved:
4 days of class time.
Home work.
Practice teaching & support

In this advanced and comprehensive course, you will learn:
The foundational Yin Yoga postures for organ health & variations
An introduction to the 5 elements of Chinese Medicine
The concepts and application of Yin Yoga & The relationship to the nervous system
How to teach simple and informative anatomical and energetic principles
The anatomy & technique of proper breathing
Proper utilization of props and how to teach your students to use them
10 of the most useful pose adjustments
How to create a sequence & a theme
The art of holding space while teaching
How to troubleshoot the effects of people’s expectations.

Recommended Reading:
Insight Yoga by Sarah Powers; An innovative synthesis of traditional yoga, meditation, & Eastern approaches to Healing & Well-being.Gil Fronsdal - The Issue at Hand

2 weekend training: November 8-10 & December 6-8

:: Exchange $600 ::

SIGN UP HERE

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Reiki Level 2: with Nicole Lynne Hooley
Nov
16
to Nov 17

Reiki Level 2: with Nicole Lynne Hooley

Reiki Level 2

Led by Nicole Lynne Hooley

Reiki II is an initiation into sending Reiki across time and space. Whereas level I focuses on a hands on treatment, level II focuses on the alchemy of reiki, the power of intention, and the spirit of the sacred. This is a class full of experimentation and play with Reiki, tailored to your needs and to the needs of the group. It will be a joyous, inspiring, empowering, and love-filled day. Take your Reiki magic and lightwork to the next level.


LEARN:
Three Reiki symbols and mantras
Techniques to personalize your Reiki alchemy, empowering your creativity
How to give a distance Reiki session
How to Reiki the past
How to Reiki your relationships
How to Reiki the world

RECEIVE:
One attunement containing four times the energy of Reiki level I
Time to experiment, create, and practice using sacred symbols and mantras.

Saturday November 16- 2pm-6pm
Sunday November 17- 2pm-6pm

:: EXCHANGE // $222 ::

SIGN UP HERE

Led by Reiki Master, Nicole Lynne Hooley,
founder of Glowing Heart Reiki School.

:: 21 days are recommended in between taking Reiki Level 1 and Reiki Level 2---we do not advise taking Reiki Level 1 until you have completed those 21 days ::

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Entrain in the Membrane
Nov
16
6:30 PM18:30

Entrain in the Membrane

Entrain in the Membrane

The power of Vibrational Sound Therapy combined with Universal Healing Energy?

'Nough said!

Well, a bit more:
Hands-on Sound and Reiki experience!

More?
Healer Mei Leung and Shunny Willamovius will aid to entrain your brain, reset your energy field and restore depleted energy using a variety of overtone instruments including Tibetan Singing Bowls, Tuning Forks, Chimes and very much the Gong.

More??
Hands-on!

More???
Just relax!

More????
Possible side effects:

- spontaneous states of Bliss
- seeing beautiful colors and/or otherworldly symbols and visions
- OoB Experiences and/or Womb recreation
- a sense of Peace and Serenity
- a possible arising of Trauma or Karma so it can be worked with and dissolved
- an overall feeling of Connectedness and Love!

How to prepare:

Anything that makes you comfortable.
Especially comfortable clothes, maybe bring an eye-mask or shawl if you like. Pillows, snuggy-blankets, your favorite friend... Anything goes!
Highly encouraged to bring items you'd like to charge during the Sound Bath and a Journal is never a bad idea... But up to you!
Eat light and no caffeine at least 2 hours prior is recommended... Seriously!
Please arrive 10 mins early. Pwease!

Stuff that might matter to you:

Shunny Willamovius

Being a Quantum Physics Enthusiast, Shunny finally received her life-changing "proof" of those studies and the things she believed in, by attending a Reiki Session in 2013. Two months later she was at her first attunement ceremony to become a Reiki practitioner, knowing she found her purpose.
Delving into the field she is now a NY-based Reiki Master, Sound & Energy Healer a.k.a. Space Neutralizer, Kundalini Goddess, Happiness Coach, and conscious event & living-space Creator.
She loves nothing more than to follow her Happiness Breadcrumb Trail, see what life has to offer in the present and create adventures with all the beautiful souls she meets on her path.
"Follow your Bliss" is her motto and to create Love is her mission!

Mei Leung

Mei’s quest for an alternative means to help her mother improve her health outside of a prescription led her to study Reiki and Sound therapy. After extensive training as a Reiki Master and Sound bowl practitioner, Mei became a firm believer in the combination of how Reiki + Soundwaves help promote a sense of calm and balance to the individual. Every personalized session with Mei is filled with the intention of “leaving lighter than when you entered” using hands-on/off Reiki and an assortment of Sound instruments to get you ready to tear down the blockages that create obstacles in your mind and spirit!

:: $33 Early Bird; $36 Day Of ::

Sign Up Here

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Reiki Level 1: Self Healing with Nicole Lynne Hooley
Nov
23
to Nov 24

Reiki Level 1: Self Healing with Nicole Lynne Hooley

Reiki Level 1: 21 Day Self Healing Journey

Led by Nicole Lynne Hooley

THIS REIKI LEVEL 1 INTENSIVE INCLUDES:
-The History of the Usui System of Natural Reiki Healing
-A lesson on the Reiki Principles
-An introduction to the 7 chakras as a GPS for healing
-A lesson on sensing Reiki as it flows through your hands
-A lesson on how the mind/body/spirit connection relates to dis-ease/healing in the body
-A lesson on how to offer reiki to yourself, others, animals, food & water
-An introduction to Energetic Hygiene Practices
-Private Glowing Heart Reiki Attunements
-A kickstart to your Daily Self Practice
-A Workbook, Manual, and Email Support to guide you through
your 21 Day Self Healing Journey

Saturday November 23rd- 2pm-6pm
Sunday November 24th- 2pm-6pm

:: EXCHANGE // $200 Early Bird (before 9/30) // $222 Full Price ::

SIGN UP HERE

Led by Reiki Master, Nicole Lynne Hooley,
founder of Glowing Heart Reiki School.


The Glowing Heart Reiki Level 1 Intensive focuses primarily on self healing and the importance of developing a daily practice.

While practitioners will leave this two day long course with everything they need for a lifetime of connection to Reiki and the tools they need to heal and support others, they are urged to spend the first 21 days after their attunements taking time to work on themselves.

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CBD SoundDreams
Nov
30
6:30 PM18:30

CBD SoundDreams

Come clear out that Vortex, bring in the things that are really you and let's begin a new journey!

Being a powerful stress reducer, CBD also lessens pain, inflammation, anxiety, and depression. It is said to have antipsychotic effects and is a potent antioxidant.
In this SoundDreams Workshop, the effects of the CBD will be supported and amplified. The Sound Bath itself is designed to help you access parts of the mind, which are usually closed; resulting in an expanded sense of awareness and higher consciousness.

Frequencies of powerful Gongs, Tuning Forks, Crystal Singing Bowls, and other over-tone instruments induce altered states to release blockages and restore the flow of your Qi.
Your entire energy field will vibrate, be shaken up and reset.

Side effects of SoundDreams may be:
- spontaneous states of Bliss
- seeing beautiful colors and/or otherworldly symbols and visions
- OoB Experiences and/or Womb recreation
- a sense of Peace and Serenity
- a possible arising of Trauma or Karma so it can be worked with and dissolved
- an overall feeling of Connectedness and Love!
.
Wear comfortable clothes (yoga mats and blankets will be provided) and bring an eye-mask or shawl if you like.
Highly encouraged to bring items you'd like to charge during the Sound Bath and a Journal is never a bad idea.
Please arrive 10 mins early.


:: Early bird $30 Day of $35 ::


:: Bio of Facilitator::


Shunny is a big Quantum Physics Enthusiast. She finally received her life-changing "proof" of those studies and the things she believed in, by attending a Reiki Session in 2013.
Two months later she was at her first attunement ceremony to become a Reiki practitioner, knowing she finally found her calling.


Delving into the field she is now a NY-based Reiki Master, Sound, and Energy Healer a.k.a. Space Neutralizer, Kundalini Goddess, Happiness Coach, and conscious living-space Creator.
She loves nothing more than to follow her Happiness Breadcrumb Trail, see what life has to offer in the present and create adventures with all the beautiful souls she meets on her path.
"Follow your Bliss" is her motto and to create Love is her mission!

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CBD SoundDreams
Oct
12
4:30 PM16:30

CBD SoundDreams

with Shunny Willamovius

Come clear out that Vortex, bring in the things that are really you and let's begin a new journey!

Being a powerful stress reducer, CBD also lessens pain, inflammation, anxiety, and depression. It is said to have anti-psychotic effects and is a potent antioxidant.

 

In this SoundDreams Workshop, the effects of the CBD will be supported and amplified. The Sound Bath itself is designed to help you access parts of the mind, which are usually closed; resulting in an expanded sense of awareness and higher consciousness.

 

Frequencies of powerful Gongs, Tuning Forks, Crystal Singing Bowls, and other over-tone instruments induce altered states to release blockages and restore the flow of your Qi.
Your entire energy field will vibrate, be shaken up and reset.

 

Side effects of SoundDreams may be:
- spontaneous states of Bliss
- seeing beautiful colors and/or otherworldly symbols and visions
- OoB Experiences and/or Womb recreation
- a sense of Peace and Serenity
- a possible arising of Trauma or Karma so it can be worked with and dissolved
- an overall feeling of Connectedness and Love!


Wear comfortable clothes (yoga mats and blankets will be provided) and bring an eye-mask or shawl if you like.
Highly encouraged to bring items you'd like to charge during the Sound Bath and a Journal is never a bad idea.
Please arrive 10 mins early.

 

:: Early bird $30 Day of $35 ::

SIGN UP HERE 

 

:: Bio of Facilitator::

Shunny is a big Quantum Physics Enthusiast. She finally received her life-changing "proof" of those studies and the things she believed in, by attending a Reiki Session in 2013.
Two months later she was at her first attunement ceremony to become a Reiki practitioner, knowing she finally found her calling.

Delving into the field she is now a NY-based Reiki Master, Sound, and Energy Healer a.k.a. Space Neutralizer, Kundalini Goddess, Happiness Coach, and conscious living-space Creator.
She loves nothing more than to follow her Happiness Breadcrumb Trail, see what life has to offer in the present and create adventures with all the beautiful souls she meets on her path.
"Follow your Bliss" is her motto and to create Love is her mission!

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 Traditional Chinese Medicine Food Therapy
Oct
5
2:30 PM14:30

Traditional Chinese Medicine Food Therapy

Traditionational Chinese Medicine Food Therapy

Hosted by Zoey Gong

During this workshop, Zoey will talk about:
How to identify TCM body type;
Basic ideology of Traditional Chinese Medicine Food Therapy, from food energetics to meridian affinity;
Recommended foods and healing rituals for the Fall;
A sample meal plan for different body types;

The workshop will also include a small tasting.

:: Exchange $35 ::

SIGN UP HERE



ABOUT ZOEY GONG
Born in Shanghai, China, Zoey started her journey as a healer by healing herself, who once had two breast tumors, constant skin rashes, amenorrhea, and joint pain. Living in New York City since 2015, she now holds a B.S. in nutrition and public health from New York University, 200-hr yoga instructor certification, Meridian Yoga Therapy certification, and is currently pursuing her registered dietitian credential (R.D.) at Hunter College and her M.S. in Traditional Oriental Medicine at Pacific College of Oriental Medicine. With her background in clinical nutrition, professional kitchen, and Chinese medicine, Zoey specializes in mostly plant-based Chinese medicinal cuisine and food therapy for holistic wellness.

As the founder of Table 81 NYC, a dining experience that offers plant-based medicinal dinners, he has partnered with Two Hands NYC, Good Thanks Café, Great Sanxiang Camelia Oil, Subculture Dining by Russell Jackson, Museum of Chinese in American, and so on.

With an eye for aesthetics and attention to detail, Zoey is dedicated to modernize ancient wisdom to create truly unique and inspiring art of cuisine and healing. She is beyond excited to share her knowledge with you and help you find your inner balance.

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Aetheric Frequencies with Shunny & Andrea
Sep
28
7:00 PM19:00

Aetheric Frequencies with Shunny & Andrea

led by Shunny Willamovious and Andrea Baquero

This Sound Bath is designed to help you access parts of the mind, which are usually closed, resulting in an expanded sense of awareness and higher consciousness.
Frequencies of powerful Gongs, Tuning Forks, Crystal Singing Bowls and other over-tone instruments induce altered states to release blockages and restore the flow of your Qi.
Your entire energy field will vibrate, be shaken up and reset.
.
Let's clear out that Vortex and bring in the things that really are you!
.
Side effects of SoundDreams may be:
- spontaneous states of Bliss
- seeing of beautiful colors and/or other worldly symbols and visions
- OoBExperiences and/or WombRecreation
- sense of Peace and Serenity
- possible arising of Trauma or Karma so it can be worked with and dissolve
- overall feeling of Connectedness and Love!
.
Wear comfortable clothes (yoga mats and blankets will be provided) and bring an eye-mask or shawl if you prefer.
Please arrive 10 mins early. The event will start at 6:05 promptly.
.
.
.


About our healers:
::Shunny Willamovius::

As a big Quantum Physics Enthusiast, Shunny finally received her life changing "proof" of those studies and the things she believed in, by attending a Reiki Session in 2013.
Two months later she was at her first attunement ceremony, to become a Reiki practitioner, knowing she finally found her corner.
Delving into the field she is now a NY-based Reiki Master, Sound- and Energy Healer a.k.a. Space Neutralizer, Kundalini Goddess, Happiness Couch and conscious living-space Creator.
She loves nothing more then to follow her Happiness Breadcrumb Trail, see what life has to offer in the present and create adventures with all those beautiful souls she meets on her path.
"Follow your Bliss" is her motto and to create Love is her mission!

::Andrea Baquero::
Andrea Baquero is a Vibroacoustic Therapist (Sound energy healer), Musician, Journalist, Teacher and founder of AB Music LLC. Andrea has taught music for over 20 years, is a Steinway & Sons Educational Partner, and has performed as a pianist and singer around the world.

• MA in Piano performance and instrumental teaching

• MA in Journalism

• Vibroacoustic therapist

• Member of the Vibroacoustic Therapy Association

• Member of the American Guild of Music

• 1st Place in J.S. Bach piano competition 2001

• 4 Silver diplomas in the World Choir Games in Xiamen, China 2006

Andrea believes that “music is essential to human development because it is a direct path to discovering ourselves and connecting with others. If we practice listening to all the noises in the whole world, outside of us, we will eventually allow ourselves to focus on all the noises inside our mind, and learn to discern all sounds. We will be able to tune into a world of vibration and choose to selectively listen with love to that which is nurturing.”


::Exchange::
$25 Early bird
$30 Day of

::SIGN UP HERE::

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Tarantella for the Fall Equinox
Sep
22
7:00 PM19:00

Tarantella for the Fall Equinox

With Alessandra Belloni

.
:: Join us at Daya Yoga Studio for THE FALL EQUINOX CELEBRATING THE EARTH MOTHER AND THE BLACK MADONNA WITH TARANTELLA RHYTHMS ::
.
Experience the healing power of Southern Italian tarantella rhythms and dance with internationally renowned singer, percussionist, and teacher, Alessandra Belloni author of the book HEALING JOURNEYS WITH THE BLACK MADONNA published by Inner traditions with foreword by best selling author Rev Dr Matthew Fox.
.
.We’ will celebrate the FALL EQUINOX honoring the Earth Mother and the Black Madonna as it is traditionally done in Italy in the month of September .

.

We’ll learn the traditional ancient healing trance dance of the tarantella, used to cure the mythical bite of the tarantula, in use for centuries throughout the Mediterranean. We’ll create a community healing ritual as our bodies move in ways that help us to open the energy points and stay grounded.
According to what Alessandra observed in her practice and personal experience in teaching healing workshops around the world, “tarantismo” may be defined as depression, suicide mania, hysteria, aggression, and sexual dysfunction resulting from sexual abuse. In modern day music therapy the tarantella rhythm targets especially women who have been abused and suffer from emotional and physical disorders, including cysts, displasia, irregular bleeding, early menopause.
.
We will also learn a unique style of traditional Southern Italian tambourine playing, including variations of the 4/4 rhythm of the Taammorriata. These rhythms and movements represent an unbroken chain of inspiration and expression of sound and dance, dating back to the rites of the Mother Earth Goddess Cybele, and kept alive into the present. We will learn the history of this powerful tambourine style, traditionally done by women. Empowering women to get in touch with their ancient frame drumming traditions, achieve inner balance and relief of stress while restoring spiritual and physical energy is a major theme of this work.
.

Tambourine and frame drum - Put into practice with frame drum technique. Alessandra as facilitator embraces the Tammorriata- 4/4 rhythm in honor of the Black Madonna with African origins– making a circle of frame drum players. The focus is to give the participants a practical tool to use in their practices, using small percussion instruments such as tambourines together with movement and exercises for grounding and opening the heart chakra.

.
Alessandra will speak about her book:
growing up with the Black Madonna; the universal Mother is everywhere; the hidden continuity, from Cybele and Isis to the Black Madonna; sacred chants of the Divine Feminine; a life-changing vision of the Black Mother, feeling other’s people pain and the pain of the Earth; guided to the dancing and singing rituals of the Black Mother in Southern Italy; tammoriata, the wild communion with the Divine Mother; the sacred erotic; healing the trauma of sexual abuse with the communal spider dance; Mama Schiavona and the sacred mountain of Montevergine; the ancient tradition of the femminielli; the journey of grief into ecstasy; Black Madonna, revering Mother Earth as a Living Being; a prophetic dream calling to change our relationship with the Earth; joining inner and outer activism.
.
.
We’ll learn the traditional ancient healing trance dance of the tarantella, used to cure the mythical bite of the tarantula, in use for centuries throughout the Mediterranean. We’ll create a community healing ritual as our bodies move in ways that help us to open the energy points and stay grounded.

**PLEASE WEAR WHITE OR LIGHT CLOTHING / NO BLACK**

:: Exchange $50::

Sign up here


:: ABOUT ALESSANDRA BELLONI ::

Alessandra Belloni is author of the new book HEALING JOURNEYS WIT H THE BLACK MADONNA published by Inner Traditions Bear & Company rated 5 stars & No 1 n Folk Dancing by Amazon and author of RHYTHM IS THE CURE published by Mel Bay.
She is now collaborating on the Broadway Production of THE ROSE TATTOO starring Oscar Wiinning actress Marisa Tomei, presented by the ROUNDABOUT THEATER COMPANY, Opening September 19 at the American Airlines Theater.
.
She studied this ancient healing ceremony, as well as drumming and dance techniques from many old Southern Italian peasants in Calabria, Campania and Puglia and has also studied shamanism in Brazil, Scotland, Hawaii and with Native American elders in North America for the last 20 years. She has worked at Mount Sinai Mental Division with out patients, and has been leading healing drumming sessions at United Hebrew Nursing home in New Rochelle for the last 2 and half years. Alessandra’s original opera The Voyage of the Black Madonna allowed her to be artist in residence at the beautiful Cathedral of St. John the Divine in New York City, where she leads workshops and performances inspired by the Black Madonna, an ancient form of the divine feminine harkening back to the cradle of humanity in Africa. Many of her students have felt the immense healing power of these dances and have reported feeling totally transformed, healed and liberated by the experience.

:: MORE INFORMATION ::

Observation on the tarantella. It has been used in Italy and the Mediterranean for centuries to cure people, mainly women, who suffered a form of mental depression known as tarantismo, attributed to the mythical bite of the tarantula. According to what Alessandra observed in her practice and personal experience in teaching healing workshops around the world, “tarantismo” may be defined as depression, suicide mania, hysteria, aggression, and sexual dysfunction resulting from sexual abuse. In modern day music therapy the tarantella rhythm targets especially women who have been abused and suffer from emotional and physical disorders, including cysts, displasia, irregular bleeding, early menopause .

Trance healing dance of San Rocco RITMO E DANZA DI SAN ROCCO or SPINNING DANCE – This dance originating in Calabria during the Middle Ages evokes the elegant and meditative movements of the Whirling Dervish ceremonies of the Sufis. This dance was used during the time of the plague to heal people and as a release from overpowering fears of death. Due to the trance-inducing movements and incessant spinning many people enter ecstatic states during this dance.

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Bushwick Open Studios at Daya!
Sep
20
to Sep 22

Bushwick Open Studios at Daya!

Join us for Bushwick Open Studios
September 20th- 22nd

:: Schedule ::
Friday 9/20
7pm: 108 Sun Salutations to celebrate the Fall Equinox with Ania Lesniak

Saturday 9/21
8am: Cacaco Ceremony & KA Dance with Erika Laila and Brunch after
2-5.30pm- Fall Equinox Psychic Fair
6pm- Art, Performance with Ania Lesniak and Mariya Dimov

Sunday 9/22
8am- Yoga and Brunch after with Karrie Larsson

12pm- In Collaboration with House of Yes Block Party
Jefferson Street between Wyckoff & Irving

:: 12pm- Kirtan with Ania Lesniak
:: 1pm- Performative Yoga with Nikki Ortiz
:: 2pm- Meditation for Manifestation with Diana and Patrick
:: 3pm- Daya Dance
:: 4pm- Sound Bath with Andrea Baquero

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Yoga and the Chakras
Sep
15
2:00 PM14:00

Yoga and the Chakras

Led by Liza Leonard

We will start with an overview of the chakra system and explore each chakra, discussing how to know when they are deficient or overactive and how to balance them. We will then move into specific yoga poses to tap into the chakras. We will also use affirmation, meditation, and writing to reflect on our own chakras and where we want to create more balance.

Open to everyone.

:: Exchange ::

$20 Early Bird//$25 Day of

SIGN UP HERE

::ABOUT LIZA LEONARD::

I am an artist, a professional vegan chef, a seeker, and a mover. Yoga has defined the ever-changing and sweetly evolving path of my life for the past five years

Yoga is a practice to connect to oneself but also to the world around us, to make sense of it all. It has the power to transform our bodies, mind, and our lives and communities. Through simple, intentional movement and breathing, we can move our energy and shift our perspective.

I completed a 200 hour Yoga Alliance teacher training in 2016, and has been teaching and practicing in Boston, Madrid, and New York since. My classes draw from my experience with the vinyasa and ashtanga traditions, and incorporate self-reflection and manifesting our intentions into reality.

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Centering Soundbath and Guided Meditation
Sep
14
2:00 PM14:00

Centering Soundbath and Guided Meditation

Centering Soundbath and Guided Meditation

Led by Andrea Baquero

Bring a more peaceful, loving energy to temper the hot headedness of summer and transform it into passion and creativity for the fall.

:: Exchange ::

$20 Early Bird//$25 Day of

SIGN UP HERE

::ABOUT ANDREA BAQUERO::

Andrea Baquero is a professional musician and music instructor. She is the founder of AB Music, has taught music for over 20 years, is a Steinway & Sons Educational Partner, vibroacoustic therapist and sound healer. Andrea has performed as a pianist and singer around the world and is a member of the vibroacoustic therapy association of London and American Guild of Music.

 

I believe that sound and vibration are essential to human development because both are a direct path to discovering ourselves and connecting with others. If we practice listening to all the noises in the world, inside and outside of us, we will eventually allow ourselves to focus on all the noises of our mind, and learn to discern all sounds. We will be able to tune into a world of vibration and to choose selectively that which is nurturing.

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Swapping is the New Shopping
Sep
13
7:00 PM19:00

Swapping is the New Shopping

Fall is Here!
Let go of what you do not need!
Detox your mind. Detox your closet.
Bring all you want and swap it with friends for something else. What is left will be donated.

Bring Friends, Snack and Instruments.

Find your new/old look.
Change your name, change your game.
Be free !!! Non attached!!

::Free event::

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Basic Sound Healing Workshop
Sep
7
to Sep 8

Basic Sound Healing Workshop

BASIC SOUNDHEALING FOR YOGA AND WELLNESS INSTRUCTORS WORKSHOP

With Andrea Baquero

No previous knowledge of Sound healing is required to attend this workshop

Sound has been used throughout human history and across cultures as part of healing, spiritual, ritual and religious practices. While the world of sound healing is multifaceted and very broad, I believe that everybody can have some awareness and understanding of it. Anyone can receive extraordinary benefits from delving into this form of healing, and learning to use sound and vibration for stress and pain reduction, relaxation, sleep, meditation, and much more.

During our two day workshop we will explore the theoretical and practical aspects of sound healing. We will delve into the fundamentals of sound, intention, perception, music theory, and the science behind these concepts. Attendees will also learn practical exercises to use sound healing on themselves and others, through the sound of their own voice, Tibetan singing bowls, crystal bowls and percussion instruments (gong, drums, shakers) and a guide to continue exploring other instruments and resources.

PROGRAM

1. Myth V.S Fact. Developing a critical ear and critical thinking

There are mass-marketed speakers, articles in the New York Times, segments on national TV shows, podcasts and radio shows imparting knowledge about the power of sound to heal and transform. It is important for audiences exposed to this information, as well as for wellness practitioners to be able to discern what’s valid about sound from what isn’t (science v.s perception and emotion).

Practical Exercise: Soundbath critical listening and exploration of the “magic frequency” and “chakra equivalence” myths.

2. Vibration medicine and science

Where mystics and physicists agree: Frequency, and the phenomena of resonance and entrainment. Basic music theory concepts, the importance of silence and how sound affects the human brain and body.

Differences and similarities between vibration medicine and traditional western medicine.

Case study examples of medical conditions that benefit or worsen with sound and vibration.

Safe and unsafe, ethical and unethical practice.

How sound can be used to heal and transform.

Practical listening meditation. 3D listening exercise.

3. Intention

The importance of our thoughts, beliefs, feelings and purpose and the relevance of individuality and perception. The spiritual approach behind sound healing and an overview of its different sub-areas

Tibetan tradition

Australian tradition

South American tradition

North American tradition

European tradition

Catholic, Hindi, Buddhist, Islamic, pagan and non-conventional traditions

Practical exercise: The power of words and intention experiment

Mantra singing, Tibetan syllable singing and Jonathan Goldman’s Chakra singing exercise.

4. Main Practical applications of sound healing today: a broad overview

Mantras, toning, music therapy, resonant-frequency therapy, sonic-entrainment technology, aural-enhancement technology, voice-analysis therapy, vibroacoustic therapy, tuning-fork therapy, sonopuncture, natural acoustic instruments, CDs and recordings.

5. Applied musical elements that serve a soundhealing session

Harmony, frequency, resonance, consonance, dissonance and silence.

-Instruments and their function in soundhealing: Tibetan singing bowls, Crystal Singing Bowls, Harmonium, Drums and Shakers, “Sound Effects”, The Human Voice, String instruments, Wind Instruments, Percussion Instruments (Bells).

6. Basic overview on how-to play certain instruments in a sound healing session

Practical approach to playing instruments and singing

7. Self-care and preparation

The power of mediation, prayer and continuous curiosity and exploration.


ABOUT ANDREA BAQUERO

Andrea Baquero is a professional musician and music instructor. She is the founder of AB Music, has taught music for over 20 years, is a Steinway & Sons Educational Partner, vibroacoustic therapist and sound healer. Andrea has performed as a pianist and singer around the world and is a member of the vibroacoustic therapy association of London and American Guild of Music.

I believe that sound and vibration are essential to human development because both are a direct path to discovering ourselves and connecting with others. If we practice listening to all the noises in the

world, inside and outside of us, we will eventually allow ourselves to focus on all the noises of our mind, and learn to discern all sounds. We will be able to tune into a world of vibration and to choose selectively that which is nurturing.

:: Early bird $300; Day Of $350 ::

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The Resonance Experience
Sep
6
7:30 PM19:30

The Resonance Experience

:: The Resonance Experience ::
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From LA to NYC
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We offer a special sonic environment for groups to go from deep introspection to outwards connection aimed at revealing hidden collective intelligence.
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Sound environments are designed organically in the moment to best respond to the energy of the space and participants. Come join us in the spontaneous mystery . . .
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Deeper Information
Our team designs cool new instruments as sound tools in service of human connection in all directions. We create near (close to ears) mid & far field zones of beauty. The sounds are a layered part of investigations into fun fresh ways of listening to the world, beyond judgements of good and bad. Participants tune into listening as an observation of experience, leading to listening to oneself listening.
These environments are also created as ceremonial spaces for emergent collective connection. Group nonverbal communication enhances the power of the eternal, often revealing feelings of resonance with all.
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:: Early Bird $20; Day Of $25 ::

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Back to Basics Workshop
Sep
1
2:00 PM14:00

Back to Basics Workshop

Led by Sarah Shohfi

This 2 hour workshop will break down Surya Namaskar A and Surya Namaskar B. A pivotal sequence in yoga that is a prayer in motion. Together we begin each class with sun salutations to warm up the body, but also to offer a prayer to Lord Surya, the god of health.

In this workshop we will slow down the surya's, and break them up into pieces, learning how to flow through the sequence with a heightened sense of awareness of our bodies and its motions. We will focus on setting intentions, proper alignment, and safe transitions from each asana into the next.

We will stress the importance of safety, making sure our practice is not only there to get us moving in a physically active way but also to make sure that we are not harming or damaging ourselves in our practice. We will become aware of where we compensate, and work to activate those underdeveloped areas.

The workshop will end with 20 minutes of pranayama to open the lungs and help achieve equilibrium in the body and mind. Ending with a sweet shavasana where Sarah will offer adjustments for ultimate relaxation.


:: Early Bird $20 Day Of $25 ::

Sign up Here

:: Bio Of Facilitator ::

Sarah has been practicing yoga for about a decade. This spring she received her 200 hr Vinyasa Certification at Daya Yoga Studio. Sarah's practice is alignment focused. Sarah believes yoga is capable of healing our bodies as well as our minds. While she practiced yoga for many years, she began to fully understand the benefits when she was injured and experiencing intense lower back pain at the age of 21. From there, Sarah began to study the body and use yoga as a tool to heal and release pain hiding out in small areas all over her body. Sarah's practice is alignment focused, incorporating Hatha and Kundalini and TCM, to achieve a balanced wellness in the body.

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Balancing on Your Hands and Beyond
Aug
25
2:00 PM14:00

Balancing on Your Hands and Beyond

Arm balances and inversions can be a moment in class where your heart jumps, or your heart drops. If you've ever taken a class and asked yourself "Where do I go from here?", you're not alone. Whether you are working on getting your feet off the floor in crow or trying to float your feet off the ground into a handstand, there will be something for everyone.
In this 2 1/2 hour workshop we will explore the nuances of these postures from a technical and anatomical perspective to see how the whole body can work together to begin to make these sometimes daunting but ultimately empowering postures a part of your practice. Bring with a your curiosity, determination and a sense of humor to learn how to defy gravity, with a greater sense of ease and stability. All levels welcome!

:: Exchange ::
Early bird $30
Day of $35

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Cacao Immersive : Resonant Reflections with Erika Laila
Aug
18
2:00 PM14:00

Cacao Immersive : Resonant Reflections with Erika Laila

We will be tuning into the Art of Observing Presence.
Through attaining lucid awakened states of consciousness, we will practice Listening and Seeing various dimensions of existence with the eyes of a child (innocence/purity).

Full ceremonial serving of ceremonial cacao will be served in ritual format.

Please bring Water, your journal and your favorite pen.

Modes of Connection to include :

Guided meditation/Sound Entrainment
Haiku
Movement with Wind/Air Elements and Animals

Will include Energetic Cleansing and Alignment


::Exchange:: $44

SIGN UP HERE


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CBD Sound Dreams
Aug
17
6:30 PM18:30

CBD Sound Dreams

Come clear out that Vortex, bring in the things that are really you and let's begin a new journey!

Being a powerful stress reducer, CBD also lessens pain, inflammation, anxiety, and depression. It is said to have antipsychotic effects and is a potent antioxidant.
In this SoundDreams Workshop, the effects of the CBD will be supported and amplified. The Sound Bath itself is designed to help you access parts of the mind, which are usually closed; resulting in an expanded sense of awareness and higher consciousness.

Frequencies of powerful Gongs, Tuning Forks, Crystal Singing Bowls, and other over-tone instruments induce altered states to release blockages and restore the flow of your Qi.
Your entire energy field will vibrate, be shaken up and reset.

Side effects of SoundDreams may be:
- spontaneous states of Bliss
- seeing beautiful colors and/or otherworldly symbols and visions
- OoB Experiences and/or Womb recreation
- a sense of Peace and Serenity
- a possible arising of Trauma or Karma so it can be worked with and dissolved
- an overall feeling of Connectedness and Love!
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Wear comfortable clothes (yoga mats and blankets will be provided) and bring an eye-mask or shawl if you like.
Highly encouraged to bring items you'd like to charge during the Sound Bath and a Journal is never a bad idea.
Please arrive 10 mins early.


:: Early bird $30 Day of $35 ::

Sign Up Here


:: Bio of Facilitator::


Shunny is a big Quantum Physics Enthusiast. She finally received her life-changing "proof" of those studies and the things she believed in, by attending a Reiki Session in 2013.
Two months later she was at her first attunement ceremony to become a Reiki practitioner, knowing she finally found her calling.


Delving into the field she is now a NY-based Reiki Master, Sound, and Energy Healer a.k.a. Space Neutralizer, Kundalini Goddess, Happiness Coach, and conscious living-space Creator.
She loves nothing more than to follow her Happiness Breadcrumb Trail, see what life has to offer in the present and create adventures with all the beautiful souls she meets on her path.
"Follow your Bliss" is her motto and to create Love is her mission!

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Reiki Level 1
Aug
10
to Aug 11

Reiki Level 1

Reiki Level 1: 21 Day Self Healing Journey

THIS REIKI LEVEL 1 INTENSIVE INCLUDES:
-The History of the Usui System of Natural Reiki Healing
-A lesson on the Reiki Principles
-An introduction to the 7 chakras as a GPS for healing
-A lesson on sensing Reiki as it flows through your hands
-A lesson on how the mind/body/spirit connection relates to dis-ease/healing in the body
-A lesson on how to offer reiki to yourself, others, animals, food & water
-An introduction to Energetic Hygiene Practices
-Private Glowing Heart Reiki Attunements
-A kickstart to your Daily Self Practice
-A Workbook, Manual, and Email Support to guide you through
your 21 Day Self Healing Journey

EXCHANGE // $222

Sign Up Here


Led by Reiki Master, Nicole Lynne Hooley,
founder of Glowing Heart Reiki School.


The Glowing Heart Reiki Level 1 Intensive focuses primarily on self healing and the importance of developing a daily practice.

While practitioners will leave this two day long course with everything they need for a lifetime of connection to Reiki and the tools they need to heal and support others, they are urged to spend the first 21 days after their attunements taking time to work on themselves.

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5Elements Ecstatic Dance & Cacao Ceremony
Aug
4
4:00 PM16:00

5Elements Ecstatic Dance & Cacao Ceremony

In this prayerful, playful, and expressive ceremony we will honor our inner polarities, using the map of the 5 elements to come together in ecstatic celebration!

Attending a ceremony with Malaika is a life changing and heart opening experience! Through guided movement and spontaneous movement, let yourself be drawn into connection with the elements, dropping into the field of ONENESS. Be prepared to move, groove, sweat and smile all over.


In ritual we create Sacred Space, a held container to explore the depths and freedom of spontaneous elemental healing through somatic movement and dance. We find liberation through movement, release through ritual and deep connection through community and collective consciousness.


Includes:

*Invocation and group blessing 

* Cacao ceremony 

* Ecstatic dance activation (guided and spontaneous movement)

* Recommended fasting or eating lightly for best results

* Please arrive on time as this workshop begins with a collective blessing 


:: Exchange ::

$25 Early Bird $30 Day of

SIGN UP HERE

About Malaika: 

Malaika MaVeena is the Creatrix of 5Elements Dance Activation™ and has spent the past 30 years committed to her spiritual path as a shamanic Tantrika. As a contemporary Shamanic pioneer, she offers rituals and ceremonies steeped in Ancient Wisdom but adapted to our modern times and needs. Her global events, ceremonies, workshops, retreats and lectures support the Embodied Enlightenment of people around the world, and include Cacao Ceremonies on a grand scale for Bali Spirit Festival, BOOM festival and the Ibiza Tantra Festivals; she delights in taking groups on a magical journey of prayer, into profound states of ecstasy and bliss!

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Sound Bath & Meditation with Adee
Aug
3
4:00 PM16:00

Sound Bath & Meditation with Adee

Sound bath & Meditation class with Adee

Using the tools of sound healing and restorative yoga we will create space for a deep meditation. This practice will help calm and strengthen the mind and balance nervous system activity.

Benefits of meditation:

Increase positive thinking
Promotes healthy metabolism
Balance hormonal activity
Increase immunity
Strengthen Prana
Muscle and connective tissues recovery

Exchange :: early bird $20 :: day of $25

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The Power of Inversions
Jul
27
2:00 PM14:00

The Power of Inversions

:: The Power of Inversions ::
Handstand/Arm Balance Workshop

led by Isaac Krauss

In this workshop we will explore the fundamentals of going upside down, floating and flying. We will break down an inversion practice by focusing on the muscle groups and bone/joint alignment involved. We will also practice pranayama (breathwork) to build heat and move energy, and practice engaging the Bandhas (Locks) that are very useful in handstands. Students will gain a comprehensive understanding of inversions through a variety of fun and challenging routines and exercises. Via props and the support of one another, and integrating information through Mind and Body we will form the building blocks for a vigorous inversion practice

:: EXCHANGE ::
:$20 Early Bird $25 Day off

:: SIGN UP HERE ::

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Friday night High on Hip Hop Yoga
Jul
26
7:00 PM19:00

Friday night High on Hip Hop Yoga

High on Hip Hop Yoga Ciper

led by UNDAKOVA & High Prieztezz Or Nah of ULTRACULTURAL OTHERS Urban Mystery Skool
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A fusion of hip hop yoga led by MC "Make Change" Undakova, a native New Yorker and renown conscious hip hop artist and his partner High Prieztezz Or Nah, aka Katie, a Yoga instructor at DAYA and Shakti Slayer. Based in the 5 Elements of Holistic Hip Hop, this work is a "cipher" (sacred circle) utilizing asana, sound and vibration to create layered soundscapes, simple vocal percussion and righteous rhymes to unlock authentic and bold self-expression.
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Drawing on mantra meditation, positive affirmation and transformative breathwork, participants learn to channel source energy and use their voice as a wand of manifestation. All ages and experience levels welcome.
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Come vibe with us, get your MC-on... no Hip Hop experience necessary. Optimal root chakra medicine for those returning home to indigenous ways. You don't have to be a "rapper" to participate and all levels welcome. Circle work is "heart math”

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FIND YOUR FLOW - Vinyasa x Cacao Activation
Jul
21
6:00 PM18:00

FIND YOUR FLOW - Vinyasa x Cacao Activation

led by Jonah Kest & Grant Kellogg

Join us for a heart-opening cacao activation + vinyasa flow experience.

In this 2 hour experience you will break through old habits and barriers that hinder you from connection and unconditional love! Each energetic sequence will explore hip and heart openers as well as inversions and twists!

Jonah & Grant’s incredible music, supportive stories and themes will wring you out - leaving you with a stronger body and calmer, less reactive mind.

The balance of ancient asana, dynamic flow & sacred cup of CACAO will be sure to ignite your spirit!!

::Exchange::
$35 Early Bird $40 Day of

Sign up Here


Jonah Kest

Jonah Kest has been a student of yoga since day one. Surrounded by his mother, father, and uncle, who were mid-western vinyasa trailblazers, he spent his early years observing and learning from the best. His love and passion for the mind-body connection grew and at age 17, Jonah became a yoga teacher under the tutelage of his father, Jonny Kest.

Over the years, his upbringing has translated into a committed asana practice, daily meditation, and consistent cultivation of gratitude. His grace, compassion, and inspiring intensity are evident in everything he does - both off and on the mat. Today, Jonah travels the world practicing and teaching ashtanga and vinyasa classes, workshops, and at retreats in hopes of spreading his intention to generate loving-kindness.



Grant Kellog

Grant is an international cacao ceremonialist and yoga teacher based in Miami, FL and Ubud, Bali, Indonesia. He facilitates high energy experiences and empowers others to use their voice and co-create through movement + breath, music, and human connection.

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Intuitive Sequencing For Teachers
Jul
20
2:00 PM14:00

Intuitive Sequencing For Teachers

Through the practice of yoga asana we bow to the wisdom of the body. Our practice guides us out of the mind and into the heart. As teachers it is easy to get heady about our classes. We want to have an impactful offering and demonstrate our knowledge through peak poses, alignment and structures. Its important to remember we have it all inside and the intelligence of the body always guides the way. Lets drop back into feeling.

Join Jes Allen for an immersion all about letting the practice happen through deep listening. All of her classes are conceived through this trust of movement. Anyone can teach a pose, the ones who offer their heart, offer healing.

Immersion will cover:
Basic structural outline to create within
Threading Shapes
Intuitive techniques
Movement practice
Discussion and Q&A

SIGN UP HERE

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Co-Piloting with Consciousness: Ceremonial Immersive
Jul
14
2:00 PM14:00

Co-Piloting with Consciousness: Ceremonial Immersive

:: We will be listening to, observing, weaving and working with the Galactic Mayan Signature Energy of 2 White Lunar Wind (Space Wind), the Kiche Mayan Tzol'kin 8 Ajmaq and the oscillation sequencing Frequencies of July 14th (174/417/741) ::
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By letting go of the 9 Levels of Thought that weigh us down, distorting our Path, while simultaneously trusting in Trust; we will:

* Release stagnation, ego patterns, old beliefs and traditions
* Experience ourselves as magnetically irresistible
* Align our individual motives and missions with others of the same integrity
* Connect with our Ancestors and Higher Self thus anchoring into the unified field which sustains us.

Format"
Clean: Smoking Urn and personalized purifications
Clear: Emotional and mental extractions of discordant energies
Prepare:

Ceremony & Ritual to include:
* Connection to the 4 Elements, 7 Directions and 1 Love in coherence with Ceremonial grade arriba nacional Cacao by Cacao Laboratory
* Activating and Anchoring:
of Vows and Decrees for Harmony and Grace on our Soul Path by stabilizing our breath and sealing our input to Spirit.
* Sound Journey, Vibratory Stacking, Entrainment
* Guided Meditational Authentic Movement
* Silent Witnessing of Self
* Journaling
* Re-acclimation for Actualization
* Purified, regenerated, collectively synergized, intracellular Water
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:: 2-6 pm; $44 Exchange ::

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Soulful Cacao Ceremony
Jul
13
6:00 PM18:00

Soulful Cacao Ceremony

Join us for soulful cacao ceremony with live music followed by a heart opening vinyasa flow and closing with shamanic sound healing with your guides Florencia Fridman & Grant Kellogg.

:: BIO of Facilitators ::

Florencia is a natural-born healer and self-empowerment artist working with heart opening therapies involving holistic nutrition, Ceremonial Grade Cacao, yoga, sound healing, and breath as the instruments for transformation, creating a safe vessel for self exploration. Her mission is to expand the hearts and minds of those who are ready to wake up. Bringing consciousness to the importance of honoring the indigenous traditions and the indigenous communities living these traditions.
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Grant is an international cacao ceremonialist and yoga teacher based in Miami, FL and Ubud, Bali, Indonesia. He facilitates high energy experiences and empowers others to use their voice and co-create through movement + breath, music, and human connection.

:: $33 Exchange ::
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Partner Yoga Workshop
Jul
13
2:00 PM14:00

Partner Yoga Workshop

:: Partner Yoga Workshop ::

led by Karrie Larsson and Isaac Krauss

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Building & Exploring Connection, Communication, Support and Intimacy through Movement, Sensation, Proprioception & Meditation
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You and your partner will be guided through a series of poses and meditations, to enhance connectivity and awareness. You and your partner will assist each other in and out of postures and shapes, in a synchronized way, moving as one. Cultivating unity through matching, combining, and balancing your breathing, strength, and softness.
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Bring a friend or meet a partner there
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:: Early bird $25; Day Of $30 ::

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Sign Up Here

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Bio Of Facilitators

Isaac completed his 200 HR Yoga Teacher Training at Pranavah Yoga (RYS), his 300 HR YTT with Science of Self YTT and Yoga to the People (RYS), and his 18 HR Yin YTT with Corina Benner at the Integral Yoga Institute (RYS). He is inspired and humbled to share this awesome, ancient union between breath and movement with others. He received his Reiki Attunement with Reiki Master Lisa Levine at Maha Rose, in Brooklyn, NY and his Intuitive Thai Therapy Certifications with Sarah Seely at Maha Rose. He studies Acupressure with his mentor Rose Erin Vaughan. He is incredibly grateful and honored to share these healing modalities and enhance connection and awareness through them.

Karrie has loved discovering through yoga the dynamic power of moving and breathing consciously, and is very thankful for the community of people and places this practice has brought her into contact with. Incorporating her knowledge and experience with different kinds of practices such as hatha, ashtanga and Buddhist meditation, her classes aim to promote strength and gradual opening in the body, as well as space for quiet self-observance. She completed her 200-hour teacher training at Daya Yoga Studio and is attuned to Reiki Level I. 


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High On Kundalini & Retrogrades
Jul
12
7:00 PM19:00

High On Kundalini & Retrogrades

High on Kundalini Yoga

led by Carla Ashton


Right now we have 6 planets in retrograde. The RE in retrograde stands for REnew, REflect, REvisit, REvive.

Now is the time for deep inner listening as the retrogrades ask that we examine insights, ways of thinking, facts and other information gathered in order that we don’t miss the messages and lessons that are imparted by them. Instead of rushing forward with new plans, the retrograde asks us to pause and reflect on what we have experienced so far.

Loose ends need to tied up, perspectives may be in need of revision. By being attentive to our inner selves we can ensure that we step into an authentic future designed for our highest growth. Learn how to clear yourself ready for a fresh start with Kundalini Yoga, meditation & Healing gong.

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:: Regular class exchange $18 ::

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