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Intuitive Groove- A Dance Class

  • Daya Yoga Studio 360 Jefferson Street Brooklyn, NY, 11237 United States (map)

Intuitive Groove is a fun and groovy approach to ' Intuitive Movement , a conversation with(in) a body' , a self exploration and healing practice designed and facilitated by Odna , based off of her 20 years experience with dance, improvisation and research in human mind, body and spirit connection. 

In this class Odna connects her research based release movement practice, dance/music groves originating from different cultures around the world, guided movement meditation and partner stretching, to take us on a fun yet deep journey within to sweat, burn, release, reconnect and unite with the body and fellow humans at the end of the class. 

Odna believes we are all dancers deep within . ' Dancing and researching in movement as professional has changed my life, healed my body, mind and soul and allowed to raise beyond familiar human potential. I refuse to keep this experience exclusive to professional dancers with years of technical training. Humanity needs dance and movement to reconnect with the body and Planet on more then physical level, I am here to help make it happen '

Read/see more about Odna and her work as an artist and choreographer at odnaexperience.com

Please bring a towel with you !

Watch Odna in action here: https://vimeo.com/240611053

Earlier Event: November 1
Cacao Dynamic Flow
Later Event: November 4
Embodied Writing Session