Yoga Nidra + Dream Interpretation Workshop

Led by Kiersten Cregger
Saturday, 15 April
2-4:30pm
$25 preregister / $30 drop in

An in-depth exploration of the third eye chakra, the seat of our intuition. Yoga Nidra is the practice of yogic sleeping in which we lull the body to sleep while the mind stays conscious. From here we can observe our dreams and bring subconscious thoughts to the surface. If you keep a journal, please bring it.