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Goodbye Class with Kiersten Cregger

Our beloved teacher Kiersten Cregger is teaching one last class before moving to Seattle.
Come practice with her and give her a big hug!
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"I have been a part of the Daya Yoga community since July 2014, when I was graciously gifted charge of two weekly classes. This studio has been my spiritual home for 4 years, seeing me through ups, downs and upside downs. I have learned, practiced and taught a variety of styles here over that time and was eventually given the opportunity to create my own class: Yin - Yang - Nidra. Our high on yoga this week will be in this format, beginning with opening, aching, meditative Yin, incorporating some fire and strength to create a Hatha segment, and concluding with a long Yoga Nidra meditation with breath, body scanning and chakra visualizations.

This class is to say goodbye. My father was recently diagnosed with stage 4 esophageal cancer, which is very likely terminal. I have chosen to move back to Seattle to help my family care for him and to learn everything I can from him before he goes. All proceeds will be donated to cancer research, I am open to suggestions for a specific organization. 

Students are welcome to stay afterward and hang out. Even if you can't come to class, I would love to see some familiar faces and make sure I take time to appreciate each of my wonderful students and friends for everything you have given me."

* Donation Based *

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Earlier Event: September 28
Bushwick Open Studios
Later Event: September 29
Sound Dreams with Shunny & Andrea