Yin Yoga for Menstruation with Yves Cedano.
Balance out your emotions, release deeply held tension in your hips, back, & legs and enhance the release of blood flow.
This 2 hour workshop is dedicated to alleviating menstrual discomfort but can be practiced at any time during your cycle.
Yin Yoga for Menstruation will guide you through a series of Yang and Yin poses that promote a greater sense of wellness and ease at any time of the month.
Also learn the 3 key essential oils that help promote hormonal balance and relaxation before & during menstruation.
Leave feeling relief from cramps, regain energy and feel revitalized.
:: Exchange $30 ::