led by Luisa Ancona
“Time may change me, but you can’t trace time.”
Not only accepting but embracing all layers of himself and his journey, David Bowie lived an authentic life and career and asked us to love our weirdest parts and embrace all changes. Let's breathe, flow and dance to our favorite Bowie sounds and let our true characters come out! The goal is to have fun, so wear whatever your inner self wants.
::Regular class exchange $18::
Love is the universal force that heals all separation, and so is yoga- a manifestation of love and compassion. My practice found its way into my life as a deep form of healing. Through practicing asana, breath and meditation, I was able to learn more about myself and truly reconnect to my heart and body. In May 2018, I completed my 200-hour teacher training at Daya Yoga Studio, where I have found infinite support from teachers and community to connect even deeper to my practice and myself. My intention through teaching is to share with others a piece of this journey, opening a safe space for us to all flow on the mat and through life together. I believe that unifying body and mind allows us to heal and unite, breaking barriers and fears, and helping each other grow.