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High on Yin Yoga with Alana Kessler

  • Daya Yoga Studio 360 Jefferson Street Brooklyn, NY 11237 (map)

Join me as I guide you through a nourishing yin yoga and meditation class to cultivate softness, receptivity and a reconnection to the mind, body and heart.

With the spirit open and available for clearer seeing, we will align our aspirations with action as we offer appreciation and loving kindness to ourselves, the teachings and our community. Please bring a journal for meditation.

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::Regular Class Exchange::

Earlier Event: January 26
Yin Yoga for Menstruation