led by Karrie Larsson & Isaac Ben Krauss
This workshop will work on Building & Exploring Connection, Communication, Support and Intimacy through Movement, Sensation & Proprioception.
You and your partner will be guided through a series of poses and meditations, to enhance connectivity and awareness. You and your partner will assist each other in and out of postures and shapes, in a synchronized way, moving as one. Cultivating unity through matching, combining, and balancing your breathing, strength, and softness.
*Bring a friend or meet a partner there.*
::Early Bird $25 Day Of $30::
Isaac grew up in Nyack, NY, where he was exposed to a holistic lifestyle early on. He teaches classes all around Brooklyn and elsewhere throughout the year. He enjoys teaching any style, but his particular interests and focus are in Power/Ashtanga, Dynamic Vinyasa, Yin, and Traditional Hot Yoga. He finds significance in incorporating various forms and theories of Movement, while making a priority of strong and safe Alignment.
Karrie has loved discovering through yoga the dynamic power of moving and breathing consciously, and is very thankful for the community of people and places this practice has brought her into contact with. Incorporating her knowledge and experience with different kinds of practices such as hatha, ashtanga and Buddhist meditation, her classes aim to promote strength and gradual opening in the body, as well as space for quiet self-observance. She completed her 200-hour teacher training at Daya Yoga Studio and is attuned to Reiki Level I.