Love Your Headstand Workshop
led by Adee Levy
Build a strong headstand practice!
In this workshop we will breakdown the foundation and alignment of Sirsasana /headstand posture, learn about the many benefits of this posture and how to modify and combine it in to your yoga practice.
This workshop is appropriate for all levels of headstands practitioners including advanced and practitioners with no prior headstand experience.
Prior yoga practice is highly recommended!
:: Early Bird $30, Day of $35 ::
*Headstands may not be appropriate for students with certain neck/ shoulder injuries or students with low blood pressure. If you are working with such issues please advise a physician before attending this class.*
Yoga practice has been a big part of my life for over 10 years. My practice includes Iyengar and Ashtanga Yoga and in recent years also Yin. Ive been teaching Yoga for over 4 years in NY, LA and Israel. I aspire to be able to provide healthy tools for my students to better love and understand their bodies and to create a safe space for self exploration and self study.