High on Yoga: Queer and Trans
with Sasha Sigel, HK Goldstein & Ani Rider
Create and experience community in this night of movement, sound healing, snacks, and connection! We begin with a check in, move into a fluid yoga practice with live music, and find rest in a sound bath. We end with homemade vegan snacks and time to socialize. This class is open to all members of the LGBTQ+ community, and any level of yoga experience is welcome. We ask that allies send their love and support, but leave this space to queer and trans identifying folks.
Anything that affirms and supports your gender is welcome (i.e. binders, chest pieces, packers.)
::Regular Class Exchange $18::
BIO of Facilitator
Sasha is a yoga teacher, actor and activist. Her classes focus on choice making, body awareness and mindfulness. Sasha hopes to create an inclusive and welcoming environment in the studio. She trained at Daya for her 200 RYT and has training in Trauma Sensitive Yoga.