A yogis introduction to jiu jitsu concepts and open-hand striking; this seminar will provide you with exposure to the techniques and strategies that one should incorporate into regular self-defense training.
On a foundation of yoga and mindfulness we will explore and practice self-defense on a realistic and practical level using time-tested tactics in a safe and supportive environment. All abilities are welcome!"
"Justin has been fusing the powers of yoga, meditation, and mixed martial arts for over a decade of study and practice, training with masters in India, Japan, Patagonia and many places in between. Certified RYT-200 in Rishikesh and a blue belt in Brazilian Jiu Jitsu with Renzo Gracie Academy, Justin has taught, studied, and competed with fighters all over the world.
A perpetual student wishing to share his knowledge with others for the cause of peace, empowerment, and knowledge of self."