High on Hip Hop Yoga Ciper
led by UNDAKOVA & High Prieztezz Or Nah of ULTRACULTURAL OTHERS Urban Mystery Skool
A fusion of hip hop yoga led by MC "Make Change" Undakova, a native New Yorker and renown conscious hip hop artist and his partner High Prieztezz Or Nah, aka Katie, a Yoga instructor at DAYA and Shakti Slayer. Based in the 5 Elements of Holistic Hip Hop, this work is a "cipher" (sacred circle) utilizing asana, sound and vibration to create layered soundscapes, simple vocal percussion and righteous rhymes to unlock authentic and bold self-expression.
Drawing on mantra meditation, positive affirmation and transformative breathwork, participants learn to channel source energy and use their voice as a wand of manifestation. All ages and experience levels welcome.
Come vibe with us, get your MC-on... no Hip Hop experience necessary. Optimal root chakra medicine for those returning home to indigenous ways. You don't have to be a "rapper" to participate and all levels welcome. Circle work is "heart math”
::REGULAR CLASS EXCHANGE $18::