Yoga led by Ania Lesniak & Karrie Larsson
Join us at Daya Yoga Studio for our seasonal 108 SUN SALUTATIONS to welcome the magical shift into the SUMMER SOLSTICE & to celebrate International Yoga Day !!!
The traditional practice of 108 Sun Salutations, Surya Namaskar, honors the change of seasons and the transitions of nature’s sun and earth energy. 108 has long been considered a sacred number in Yoga and Hinduism. This meditation in motion will help detoxify and reground, as we let go of what no longer serves us and prepare for the start of Summer. Come join us on the longest day of the year for a powerful experience of raising prana life-force energy in yourself and together as a community!
:: Regular Class Exchange $18 ::