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Yin Yoga for Menstruation

  • Daya Yoga Studio 360 Jefferson Street Brooklyn, NY, 11237 United States (map)

Yin Yoga for Menstruation

Led by Yves Cedano.

For many women menstruation is painful and debilitating both physically & emotionally.

This 2 hour workshop delves into the phases of menstruation to help you understand hormonal changes that affect your body and emotions.

Learn asanas to practice at every phase of menstruation to help you deal with cramps, bloating & exhaustion.

This workshop teaches how to channel the phases of menstruation into transformative practices that help you to become better aligned with your nature and unlock your divine feminine power.

:: Exchange $30 ::


Earlier Event: June 28
Pride Night