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Fall Retreat // Yoga + Alchemy


Join teachers Diana Wassef and Carmina Rodriguez for a journey through the wilderness and the soul.

Highlighting the four classic elements: earth, water, air and fire. We will work with Mother Nature to restore, and develop a greater connection to self and purpose.

Experience the full spectrum of nature through 3 days and 2 nights spent in the magical Nature of upstate NYC. Enjoy daily yoga and meditation practice, sacred rituals to tune in hiking and optional camping under the stars.

:: Schedule for the weekend ::

Friday evening: Arrival
7pm Opening Ceremony & Sacred Fire

Saturday
7AM Meditation
8AM Kundalini Yoga & Meditation 
9.30AM Breakfast

FREE TIME

12PM Hike & River Walk

2PM Lunch

4PM Forest Art Making (dream catcher, dried flower bouquets...)

FREE TIME

6PM DINNER
8PM Yoga & Kirtan

Sunday
7AM Meditation
8AM Kundalini Yoga & Meditation
9.30AM Breakfast

FREE TIME

12PM Workshop
2PM Lunch
4PM Closing Circle 

 

:: Exchange: $300
or bring your own Tent  $150 ::

*work exchange available for discount*

::SIGN UP HERE::

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For more information contact retreats.dayayoga@gmail.com

Love,

Daya