Natalia is a certified practitioner of the SAH Method (Somatic Activated Healing) and is deeply passionate about supporting the release of stored emotions held within the body. While the mind may forget, the body remembers. Through her somatic yoga sessions, Natalia offers thoughtfully sequenced classes that weave together yoga, meditation, breathwork, mantra, and intuitive movement—creating a safe and nurturing space for healing, embodiment, and self-connection.
