An afternoon of philosophical and historical studies of meditation from major eastern perspectives. Our second hour of class will be for experiencing first hand practice of guided meditation. Walk away with a deepened sense of understanding for the purpose and application of meditation for our well being and liberation.

As we ascend into 2026, what are you ready to receive, manifest and call in?

Join as we share breathwork, meditation and journaling + sharing to inspire conscious conversation and start the new year off with intention + community.

This workshop is for yogis who are beginners or advanced yogis who want intentional guidance toward achieving lotus pose. Whether or not lotus pose is your goal, this workshop leads you through a Beginner's Flow aimed at opening up the body to safely maintain lotus pose.

In this 90-minute workshop, we will break down muscle function, technique, and alignment for a Chaturanga shaped for your asana practice. We will prepare the muscle groups with warm-up exercises & explore modifications using props to better support your shape.

Join us for a special 420 Yin Yoga & Sound Bath class. Find deep relaxation while being guided into long-held passive yin poses with a live sound bath. Come for a soothing experience and leave feeling decompressed, rested & restored! Joint included, sponsored by MEDLY

Join us for a New Year Intention Setting Workshop and start planning your year ahead. In this two-hour workshop, we will work with both tarot and yoga to identify and empower our intentions for 2026.  

Start the year with a fresh foundation. This two hour beginner friendly workshop with Dayamama offers a gentle, supportive introduction to the fundamentals of yoga.

Drawing from Tibetan Dream Yoga, we'll practice meditations that reveal the dream-like nature of all experience. We'll explore our senses mindfully—savoring grapes as a gateway to presence, and for the adventuresome, experiencing nail boards as a practice in working skillfully with intense feelings.

Optional high-quality cannabis edibles will be available.

Vitamin (D)ance somatic yoga with Natalia Romero. Through her somatic yoga sessions, Natalia offers thoughtfully sequenced classes that weave together yoga, meditation, breathwork, mantra, and intuitive movement—creating a safe and nurturing space for healing, embodiment, and self-connection.

Whether you’re working toward your first headstand or refining your handstand practice, this session will guide you through safe technique, mindful progressions, and playful exploration.

Starting at Daya Bushwick at 11AM, Christian Mortenson will guide you through breathwork before group travel to Rockaway Beach for a Cold Plunge.

This session is designed as a safe, intentional dance space, free from phones, drinks, filming, or DJ-watching, so you can fully drop into the medicine of music and movement. Expect a hybrid sound experience with speakers in the room plus Reboot’s wireless headsets, offering multiple channels to explore your own groove.

Body Talks is a poetic approach to somatic healing grounded in creativity and spiritual health. This workshop will include meditation, self-Reiki, color, writing, and drawing prompts.

For centuries, yogis have meditated in the hours before sunrise, a time when the angle of the sun and the Earth creates a uniquely conducive atmosphere for connecting with your soul. We will have light and refreshing breakfast after.

Donation based, all that is required is for you to wake up :)

This class will support you to access your body's own intuitive power to process buried emotions, find safety and presence, expand sensuality, and free chronic tension. These embodiment practices help you to inhabit your full aliveness, pleasure, and power, and finally belonging to yourself again.

Join us for a special 420 Yin Yoga & Sound Bath class. Find deep relaxation while being guided into long-held passive yin poses with a live sound bath. Come for a soothing experience and leave feeling decompressed, rested & restored!

Inspired by Laughter Yoga, which was created by Dr. Madan Kataria after the enlightening realization that laughter has immense therapeutic, mental and physical benefits. This gathering is a time to connect with your community and share one of the most joyful things in life together - laughter.

Join us for our monthly Yoga with Live Music experience — a soulful evening of movement and sound. Flow through a guided yoga practice accompanied by ambient, live music from a local artist. This special class is designed to help you connect more deeply to your breath, body, and the rhythm of the moment.

Psychedelic Yoga, a collection of practices to cultivate non-ordinary states of consciousness to support healing, spiritual exploration, and creative flow. Optional high-quality cannabis edibles provided.

Holiday Market & Daya Bushwick Holiday Party an evening of celebrating in community with local vendors & more!

The yoga class will be gentle, beginner friendly, and center fat bodies, with plenty of modifications offered. This inclusive, welcoming space invites you to simply arrive as you are to explore embodiment with like-minded individuals. 

The Nervous System Reset Method is a 2.5 hour immersive event designed to integrate both science and spirit. You’ll learn the biology of stress and regulation, explore journal prompts to uncover what’s ready to be released, and experience the profound impact of Holotropic Breathwork. The journey closes with a restorative sound immersion, allowing your nervous system to settle into coherence and integration.

For this class on November 16th, class will be led by our instructor Natalya Malarczuk (@impalpable.nat) accompanied by flutist Mara Einson (@mara_audre).

In this Tarot 101 workshop, you will not only learn the basics of reading tarot and general card meanings, but will discover how to build your own personal relationship with the cards

Join us for our November Community Gathering, as we celebrate the dance of life and death, the sacred cycle that we are all a part of. Together we will dance, share, listen, and meditate in honor of the cycle of beginning and ending, growth and destruction, birth and death

Join us for a special 420 Yin Yoga & Sound Bath class. Find deep relaxation while being guided into long-held passive yin poses with a live sound bath. Come for a soothing experience and leave feeling decompressed, rested & restored! Joint included, sponsored by MEDLY.

Past Life Regression and Connect with Your Guide or loved one, is a group experience in which you will enter the alpha level of a hypnotic state (light level) and you will be carefully guided to explore one of your past lives that holds relevant information about what you are going through right now.

The intention of this workshop is for us to reconnect with our inner child, and spend time moving our bodies and being in a state of play.

Optional high-quality cannabis edibles will be available. This workshop is a collection of practices to cultivate non-ordinary states of consciousness to support healing, spiritual exploration, and creative flow

A somatic journey to reclaim your body’s safety, power, and aliveness.