Past Life Regression and Connect with Your Guide workshop is a group experience in which you will enter the alpha level of a hypnotic state (light level) and you will be carefully guided to explore one of your past lives that holds relevant information about what you are going through right now. It will reveal a greater depth of your soul experience. 

Daya is collaborating with House of Yes for their Earth Day Celebration: the EarthLove Fest Block Party happening all day at House of Yes. From 12-1pm on Sun 4/26, Daya Yoga will offer a Psychedelic Yoga class open to all.

Natalya will guide students through a yin sequence focused on shapes that are seasonally supportive.

After our yin practice, Kaleb will offer Thai bodywork for all participants, bringing them into a deeper state of restoration. Meanwhile, Natalya will lead a soundbath incorporating crystal singing bowls, harmonium and mantra, ambient electric guitar, Tibetan bowls, and more.

Through a fusion of dynamic movement, somatic shaking, and targeted breath and sound, we will invite our anger, rage, frustration and grief out of the shadows. Instead of stifling or letting emotions deplete us, we will embody and learn to channel their immense power as catalyst for transformation for ourselves and our community. 

You're invited to our April Community Gathering : The Divine Masculine. This gathering is for all genders. We all have both masculine and feminine energies living inside of us, and this is much more expansive than "men vs. women" and is hardly about gender at all, and more about the various ways that we as humans are able to express ourselves and move through life..

Connect with the healing power of Cannabis, Yin Yoga and a soothing Sound Bath- perfect for the end of the busy work week!

In this workshop we will channel the courageous and confident nature of Aries and utilize the practices of both tarot and yoga to identify and empower our intentions in sacred space.

This workshop introduces Psychedelic Yoga, a collection of practices to cultivate non-ordinary states of consciousness to support healing, spiritual exploration, and creative flow. Each practice in Psychedelic Yoga can be applied to everyday life.

(optional high-quality cannabis edibles will be available)

Step into a space of deep healing and full-body relaxation.

Body talks are a poetic approach to somatic healing grounded in creativity and cultivating a sense of spiritual health

Throughout this two-hour class, you will learn the meanings behind each of the four suits and the significance of numerology in the tarot.

Natalya will guide students through a yin sequence focused on accessing the side and front body while Kaleb offers hands on assists rooted in acupressure and meridian work.

Let’s gather together for a practice of Aquarian Sadhana - includes Japji (morning prayer), kundalini yoga kriya, and 7 mantra meditations. Sheets with mantras will be provided.

Connect with the healing power of Cannabis, Yin Yoga and a soothing Sound Bath- perfect for the end of the busy work week!

Explore Tai Chi and Qi Gong as meditative movement practices that energize the body, cultivate balance, increase breath awareness, and develop a relaxed flow of vital energy. 

You're invited to our March Community Gathering : The Divine Feminine. This gathering is for all genders. We all have both masculine and feminine energies living inside of us, offering us the gifts of both logic and intuition. Stability and flow. Protection and creativity.

This circle is an invitation to pause, breathe, and return to yourself. It’s a gentle space to connect with your body, your inner wisdom, and other women on the journey of self-discovery. Whether you are seeking grounding, reflection, or deeper connection, you are welcome here just as you are.

Settle into deep rest with a Yin Yoga journey guided by Dana Humphrey paired with an immersive live flute sound bath by Onel Mulet. This ninety minute experience invites you to soften, breathe, and unwind as grounding shapes and soothing vibrations gently reset the body and mind.

Drawing from Tibetan Dream Yoga, we'll practice meditations that reveal the dream-like nature of all experience. We'll explore our senses mindfully—savoring grapes as a gateway to presence, and for the adventuresome, experiencing nail boards as a practice in working skillfully with intense feelings.

Optional high-quality cannabis edibles will be available.

Step into a space of deep healing and full-body relaxation.

Celebrate the start of the Year of the Fire Horse with intentionality! Our workshop blends yogic practices with the magic of a community tea gathering. We’ll have an asana flow to invigorate, yoga nidra to ground and tea and poetry writing to connect.

Inspired by the Year of the Horse, a cycle of movement, courage, and momentum, this workshop uses somatic movement, breathwork, and grounding sacred practices to resetting the nervous system, clarifying intention, and crossing the inner line into forward motion

Heart chakra meditation, cacao ceremony, love-centered tarot and oracle readings, + guided spell creation to call in more self-love or romantic love.

Together we will expand our capacity for love through community, meditation, breathwork and journaling to open up our hearts to the possibility that we can love and be loved more than we ever thought possible.

Connect with the healing power of Chocolate tea, Cannabis, Yin Yoga and a soothing Sound Bath- perfect for the end of the busy work week!

Whether you're seeking to enhance your friendships, improve your communication skills, or simply connect with others on a deeper level, "Cuddle Puddle" provides the tools and insights you need to navigate platonic intimacy with confidence and respect.

Settle into deep rest with a Yin Yoga journey guided by Dana Humphrey paired with an immersive live flute sound bath by Onel Mulet. This ninety minute experience invites you to soften, breathe, and unwind as grounding shapes and soothing vibrations gently reset the body and mind.

Feb 5th - March 5th. Every Thursday 12-1:30pm. Hosted by Marely. 5-week Introduction to Meditation Series

This workshop introduces Psychedelic Yoga, a collection of practices to cultivate non-ordinary states of consciousness to support healing, spiritual exploration, and creative flow. Each practice in Psychedelic Yoga can be applied to everyday life.

Explore Tai Chi and Qi Gong as gentle, meditative movement practices that cultivate balance, breath awareness, and relaxed vitality. 

This accessible workshop supports grounding, internal energy cultivation, and nervous-system regulation, making it a natural complement to yoga and suitable for all experience levels.