Join us for creativity and community as we move through an inspiring yin yoga practice, interwoven with communal art making and a sweet sound bath.

This special class, offered the second Sunday of the month at the Daya Ridgewood Studio, features Ambient Techno, Trip Hop, and Jungle…woven and spun by live code music artist MDN.

Join us for a K-pop Demon Hunters watch + sing-along gathering…Come for the movie, stay for the good vibes, chaotic high notes and dance moves no one asked for. Bring a themed snack if you’d like to share or just yourself and your silliest energy. 

Looking for some insight? Kayla and the Cards will be offering tarot readings the last Sunday of every month this summer at Daya Ridgewood.

A 2 hour class exploring pranayama, asana, meditation, and mantra.

A vigorous vinyasa sequence that is a complete practice. The sequence includes arm meridian stretching, vinyasa flow variations, strength building, opportunities for inversions, and time to travel deeper into traditional postures, backbending, forward folding and more. The journey within is the practice.

An open-level yoga class followed by a meet and greet with adoptable kittens. All proceeds go toward cat rescue charities.

Join our monthly Yoga & live Synth class with Angela & MDN where yoga and sound meet for a one hour well-rounded but accessible vinyasa sequence.

I am really excited to share my creative inspiration and journey through creating my first book, Luminous Blue. The process itself is part of the joy that I have gotten out of it so far. And launching it into the world is just as important as sitting down to write the chapters. This workshop is an expression of what I have learned. I hope to share these clues with others that are in the process of creating something! 

Looking for some insight? Kayla and the Cards will be offering tarot readings the last Sunday of every month this summer at Daya Ridgewood.

Join us for an afternoon of deep release, emotional clarity, and nervous system recalibration. This isn’t just Breathwork—it’s a somatic journey inward.

A vigorous vinyasa sequence that is a complete practice. The sequence includes arm meridian stretching, vinyasa flow variations, strength building, opportunities for inversions, and time to travel deeper into traditional postures, backbending, forward folding and more. The journey within is the practice.

This 2-hour workshop offers a comprehensive framework that draws from multiple branches of yoga to support intentional work with altered states of consciousness. All practices provide valuable skills for those who choose to work with psychedelics in appropriate settings. Optional THC/CBD edibles provided.

Looking for some insight? Kayla and the Cards will be offering tarot readings the last Sunday of every month this summer at Daya Ridgewood.

This 90-minute somatic movement workshop is designed to guide participants into a deep connection with their bodies through technical yet intuitive movement. The experience will focus on nervous system regulation, emotional release, and embodiment using structured somatic techniques.

Let the music and your breathe guide you into an ecstatic dance journey, and end the evening with sound healing to leave you feeling balanced and renewed.

In this workshop, we'll practice Qi Gong with an emphasis on feeling into the body

Join us as we invite the mystery of the l Ching!

Come join community supported playful exploration of improvised vocalization.

Let yourself be held by sound, comfort, and community. Whether you're seeking stress relief, deeper self-connection, or simply a magical evening of rest, this experience will leave you feeling renewed and inspired.

Spots are limited — reserve yours now and immerse yourself in the Sonic Somatic.

In this freeform dance exploration you're invited to come experience deeper connection with yourself and with your community through the power of music, movement, and play.

This workshop will take you on a journey within to release physical and emotional stagnation through free flowing movement.

Transpersonal Trinity is a fusion of practices to support a deeper understanding and connection to an optimal state of being.

Breathwork Hosted by Chansz and Maruisz

Mini Thai bodywork sessions with Glo.

Sliding scale. First come first serve, no reservation required.

Join us in this restorative, energizing space as we rise up rooted, honoring our connection to the Earth, ourselves, and each other. 

Gabby will lead a yin yang inspired yoga flow fostering connection and balance amongst the multifaceted layers of ourselves. 

Join us for a Self Care Day!!!!!

Celebrate National Poetry Month and join us for an intimate night of featured poets reading their work followed by an open mic!