Introduction to Qi Gong and Tai Chi
Hosted by Roland Marconi
January 31, 2026
4 PM - 5:30 PM
Daya Bushwick
$20
Explore Tai Chi and Qi Gong as gentle, meditative movement practices that cultivate balance, breath awareness, and relaxed vitality.
This accessible workshop supports grounding, internal energy cultivation, and nervous-system regulation, making it a natural complement to yoga and suitable for all experience levels.
About Roland:
Roland Marconi (ig: @vital_qi_internal_arts) is a Tai Chi and Qi Gong instructor with over 40 years of of experience in Taoist internal arts.. His teaching emphasizes cultivating vitality, relaxed strength, and smooth internal energy flow through mindful movement and breath.
Roland’s approach supports resilience, longevity, embodied confidence, and whole-body integration. He is also a documentary video producer and musician/composer bringing a creative and mindful sensibility to all of his work.
