Sunday Slow Down: Reiki-infused Yin Yoga and Tea Meditation

Hosted by Takiyah Gray

Sunday, Nov 15th

4-5:30PM

Daya Bushwick

$20 or Daya Memberships

End your weekend on a soft note and start the week grounded and nourished by reiki energy. We’ll move through yin postures to relax the nervous system and enjoy a soothing herbal tea blend to support a restful wind down. Journaling prompts and yoga nidra prepare us for the week ahead. All are welcome. Bring your journal if you have one. This is your Sunday reset.

ABOUT TAKIYAH

Takiyah is a Yin yoga instructor, a Reiki and Tea Practitioner and a Somatic guide. Her work delves into mindful awareness of the breath and the body as a way to experience freedom. She hosts interactive tea and somatics workshops across NYC for individuals and groups.