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Sunrise Meditation: Spring Equinox Sadhana with Zita

Spring Equinox Sunrise Meditation

Aquarian Sadhana

Hosted by Zita

Saturday, March 21st

4:30-7:30AM

Daya Bushwick

donation-based

"For centuries, yogis have meditated in the hours before sunrise, a time when the angle of the sun and the Earth creates a uniquely conducive atmosphere for connecting with your soul and universal soul."

Let’s gather together for a practice of Aquarian Sadhana - includes Japji (morning prayer), kundalini yoga kriya, and 7 mantra meditations. Sheets with mantras will be provided.

Chanting allows all the cells in your body to vibrate with joyful energy with which you can welcome the spring season 2026.

Donation based, all that is required is for you to wake up :)

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March 20

420 Yin & Sound Bath with Maria Lara and Nikita Bhasin

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March 21

Spring Restore: Yin Yoga, Thai Bodywork, & Vibrational Soundbath