Sunday Slow Down: Reiki-infused Yin Yoga and tea meditation

Hosted by Takiyah Gray

Sunday, Aug 16 5-6:30pm

Daya Bushwick

$20 or daya memberships

End your weekend on a soft note and start the week grounded and nourished by reiki energy. We’ll move through yin postures to relax the nervous system and enjoy a soothing herbal tea blend to support a restful wind down. Journaling prompts and yoga nidra prepare us for the week ahead. All are welcome. Bring your journal if you have one. This is your Sunday reset.