part of Daya's Spring Series for Vitality & Wellness
Saturday, August 15th
4-5:30PM
Daya Bushwick
donation-based or Daya memberships
Inversions Workshop explores the foundations of going upside down, building strength, confidence, and body awareness in a supportive way. You’ll break down key elements like alignment, core engagement, and safe entry and exit, with options for all levels.
