Two-day weekend immersion in kundalini. Step into deep meditation, interesting discussions and movements that make you sparkle.

May 30th -31st

3 pm - 8 pm 

The human body is like an iceberg—the physical form is only a small part of the deeper, more complex inner life that hides underneath. It is your imagination, creativity, and courage that creates your life. It is the pattern of your breath that creates your emotional state and it is the pattern of your body movement that creates your state of health. 

In this immersive experience, we will delve deeper into your inner self, your soul so that you can fully and unapologetically be you while pursuing your destiny. You will learn what kundalini is, how to use kundalini energy and of course how to raise it.

Together, we’ll explore:

• Kriyas and how they work on chakras of the body

• Core elements of yogic philosophy

• Meditation techniques 

• A deeper understanding of the subtle bodies 

• basic tools to raise kundalini

• includes a book with essential practices

Saturday May 30th:

3-5:30 Kundalini Kriya to release residual toxins and open the chakras 

Break

5:45 - 7:45 - Pranayam deep dive (breath suspension, breath ratios, left and right nadi channels), 

15 minutes closing ceremony

Sunday May 31st:

3 - 5:30 pm Basics of kundalini raising and subtle bodies

15 minute break

5:45 - 7:45 pm - Yogic philosophy and meditation techniques to “open field”

15 minute closing ceremony