Bushwick

$44

Don't let back pain hold you back any longer – join us now! Introducing the transformative Free Your Back workshop. It is designed to provide relief and healing for those who are looking to understand their body on a deeper level.

Jane is a yoga teacher and a massage therapist; she has been studying this issue for over 15 years and excited to share her knowledge with you.

(wear comfortable clothes for yoga practice)

• Yoga asana practice for back pain relief;

• Theory on history of a spine;

• Basics of Psychosomatics;

• Acupressure tools and points;

• Cupping technique.