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Waveform Vinyasa: Compile + Flow

Waveform Vinyasa: Compile + Flow

Instructor Angela Wang

Composer MDN

Sunday, October 12th

12:30-2PM

Daya Ridgewood

$22

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This special class, offered the second Sunday of the month at the Daya Ridgewood Studio, features Ambient Techno, Trip Hop, and Jungle…woven and spun by live code music artist MDN.

Guided in breath and beat, Instructor Angela Wang will lead you through Asana Flow that will compile your mind, body, and spirit. This course is great for both beginner and advanced students.

Grounding, enlivening, and uplifting, we will play together through moments of reflection, strength, joy, and release…melting into a calm, egoless,stillness.

This is a unique opportunity to be both the subject and object, performer and witness, so that you may find greater integration and immersion into your practice.

Sat Nam

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October 11

Budokon Yoga: Martial Arts Inspired Movement
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October 26

Tarot Readings (Pop-Up) with Kayla and the Cards