Rise Up Rooted: Embodied Breathwork for Stepping into Spring

Hosted by June Schreiner

Sun, May 4th - 3PM- 5 PM

Daya Ridgewood

Price: $45

Celebrate the season of renewal with Rise Up Rooted, a special 2-hour breathwork experience designed to help you ground your energy, release winter’s weight, and step into the vitality of spring. Through guided active breathwork, visualizations that reconnect you with early experiences in nature, and elemental activations, we’ll awaken the body and align with the Earth’s natural rhythms. The afternoon will conclude with the collective planting of a pothos plant: a living symbol of rootedness, growth, and new beginnings. Tea and Coffee provided <3 You are encouraged to bring your journal! 

Join us in this restorative, energizing space as we rise up rooted, honoring our connection to the Earth, ourselves, and each other. 

June is a certified yogi, a transformational breathwork teacher, a seasoned actor, and a nature lover. "

“If we surrendered
to earth’s intelligence
we could rise up rooted, like trees."

-Raine Maria Rilke