Self Care Sunday: Balance of the Yin & Yang Edition Hosted by Maria Lara and Vita Slava
Sunday, April 27 2–5 PM
Daya Ridgewood
$40 solo or $70 for two
Step into spring with intention and balance. Join us for Self Care Sunday—a nourishing afternoon dedicated to exploring the dynamic relationship between the yin and yang energies we all carry within us and that flow around us.
Rooted in Traditional Chinese Medicine and spring’s essence of growth, expansion, and renewal, this offering invites you to tune in to your internal and external seasons through practices that awaken awareness, harmony, and grounded presence. Space is limited
What’s Included:
Activating Breathwork
Deep Yin
Healing Touch
Self-Acupressure Guide (focused on liver + gallbladder meridians)
Cupping Therapy
Aroma Therapy
Sound Bath
Tea & Sharing Circle
Together we’ll explore how to support ourselves through times of transition by cultivating a deeper relationship with our inner landscape—the dance of stillness and movement, effort and ease, holding and releasing.
Come solo or bring someone you love. No matter how you arrive, you’ll leave more connected.