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Awaken the Body: Samadki somatic method, A Somatic Journey into Movement & Embodiment, with Valeria Itriago

  • Daya Ridgewood 1019 Seneca Avenue Queens, NY, 11385 United States (map)

Awaken the Body: Samadki somatic method, A Somatic Journey into Movement & Embodiment

Hosted by Valeria Itriago

Sunday, June 22sd, 3-5 PM

Daya Ridgewood

Exchange - $50

Description:

This 90-minute somatic movement workshop is designed to guide participants into a deep

connection with their bodies through technical yet intuitive movement. The experience will

focus on nervous system regulation, emotional release, and embodiment using structured

somatic techniques.

What is the Samadki Method?

Samadki Somatic Movement is an introductory method to deep healing, nervous system

regulation, and embodiment, blending somatic awareness, breathwork, energy activation, and

principles of yoga, Qi Gong, Tai Chi, and chakra-based healing. This practice is designed to

help individuals develop a deeper connection with their bodies, release stored tension, and

cultivate emotional resilience.

Through a guided combination of movement therapy, neuroscience, and energy work, Samadki

activates body intelligence, enhances self-awareness, and supports nervous system

regulation, making it an ideal practice for those seeking deeper embodiment and emotional

freedom.

Participants will explore:

- How to listen to their bodies through micro-movements

- How to unlock stored tension & emotions with breath and flow

- How to move with greater freedom and awareness

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June 14

Somatic's of QiGong, with Darran Boyer

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July 26

BEACH BIKE RIDE - DAYA + RIDGEWOOD RIDES