Psychedelic Yoga: Healing, Spiritual Exploration, Creative Flow
Hosted by Henry Kandel
August 3rd, 2025 3-5PM
Daya Ridgewood
$20 donation suggested
Workshop Details
Duration: 2 hours
Cost: Flexible, $20 donation-based
Required: Yoga mat, comfortable clothing, optional journal
Suitable for: All levels of yoga experience
Why This Practice Matters Now
In today's fast-paced world, many people are seeking deeper healing and authentic connection.
As psychedelic therapies gain recognition for their transformative potential, there's a growing
need for body-mind practices that support this work. Psychedelic Yoga fills this gap by providing
accessible tools that enhance healing outcomes, deepen spiritual experiences, and restore
creative flow.
Workshop Overview
This 2-hour workshop offers a comprehensive framework that draws from multiple branches of
yoga to support intentional work with altered states of consciousness. All practices are
substance-free while providing valuable skills for those who choose to work with psychedelics in
appropriate settings.
Each Session Includes:
Opening Circle
● Intention setting
● Brief introduction to Psychedelic Yoga principles
● Discussion of consciousness exploration through yogic methods
Gentle Asanas for Energetic Balance
● Postures designed to release tension in key areas
● Focus on opening energetic pathways
● Emphasis on body awareness rather than performance
Pranayama Practices
● Specialized breathing techniques that balance the nervous system
● Methods to induce non-ordinary states safely
● Breath retention practices for accessing deeper awareness
Chakra Awareness
● Energy mapping in the body
● Emotional processing techniques
● Connection between energetic and emotional states
Pratyahara: Working with the Senses
● Conscious engagement with sensory experience
● Sound as a doorway to expanded awareness
● Techniques for releasing distracting sensory input
Dream Yoga Meditations
● Recognition techniques from Tibetan tradition
● Visualization practices for enhanced awareness
● Tools for navigating challenging states
Benefits for Practitioners
● Tools to prepare for and integrate psychedelic experiences
● Methods to access healing states without substances
● Techniques to balance the nervous system and process emotions
● Practices that enhance creativity and problem-solving
● Community connection around consciousness exploration
About the Instructor
Henry Kandel has taught Psychedelic Yoga to thousands of students through their Meetup
community (3,200+ members) and workshops at the Brooklyn Psychedelic Society. For the past
three years, they have provided pro-bono harm reduction education through Psychedelic Yoga
instruction. Their background includes 30+ years teaching physics, astronomy, and
improvisational theater, and development of Ketamine-State Yoga, a specialized approach that
has been taught to therapists, doctors, and practitioners worldwide. Their studies in various
yoga traditions, particularly pranayama and Tibetan Dream Yoga, inform their approach to
supporting intentional work with non-ordinary states. As an experienced didgeridoo player, they
incorporate sound healing elements that deepen the practice experience.
Connect
● Psychedelic Yoga Meetup: meetup.com/psychedelic-yoga/
● Website: henrykandel.com
● Email: henrykandel@gmail.com
● Reddit: reddit.com/r/KetamineStateYoga/
● Substack: https://henrykandel.substack.com/