It’s All About the Waves Hosted by Gabriella Ruocco + Desi Thompson

6/27 3:00 - 5:00pm

DAYA Ridgewood

$25

Come join us in an afternoon full of rejuvenating practices - gentle yin postures, yoga nidra, reiki, and a sound bath to help soften the heat of the Summer during the year of the fire horse. Before swimming into these practices, you will learn about what happens in your nervous system, body, and brain waves.