part of Daya's Spring Series for Vitality & Wellness
Saturday, May 30th
4-5:30PM
Daya Bushwick
donation-based or Daya memberships
Inversions Workshop #1 is the first in a series exploring the foundations of going upside down, building strength, confidence, and body awareness in a supportive way. You’ll break down key elements like alignment, core engagement, and safe entry and exit, with options for all levels. More inversion workshops to come this summer.
