coming hOMe: workshop to reconnect with yoga practice

hosted by Brooke Cullen

Saturday, August 29 

4-5:30pm

Daya Bushwick 

sliding scale, $30 recommended

Coming hOMe is a practice designed for those who have fallen off from their practice due to physical injury, emotional trauma, or life simply getting in the way. This workshop is a safe space to reconnect with your personal practice as well as the yogic community. Our 90 min practice will consist of light asana, meditation, sound healing, and group discussion/journaling. Dress cozy, bring a notebook, and show up as you are. 

About the facilitator:

Brooke Cullen received her 200hr teaching training from Daya and has since focused on healing practices such as meditation, sound healing, and cupping. She focuses on a somatic practice allowing for students to feel deeply into their body. 

Reentering the yoga space can sometimes seem intimidating.