Connect to your Roots: Ancestral Wisdom
Hosted by Enmy Uribe
Sunday November 2nd, 2025
3-5 pm
Daya Ridgewood
$30
Join me as we begin our journey of self reflection through connection to our Ancestors and grief. We will use movement, Ceremonial Tea, silent contemplation and journaling to dig deep, shed our dry leaves and find new space for growth.
Day of the dead is a time to engage with our lost loved ones, a time to worship our Ancestors and the corresponding roots that allow us to stand tall. Relationships with ancestry are complicated, but whether we realize it or not, the beings and patterns that make up the past are present in our everyday lives.
But how do we connect? How do we make ourselves open, not only to the ancestral concepts themselves, but to the guidance they provide us that allows us to move forward?
What better way to connect with ourselves is there than to follow the cyclical nature of the universe. Understanding this cyclical nature, we can explore and appreciate who we truly are and eventually have a deeper connection to purpose. Much like while farming and gardening during Autumn, Nature asks us to take inventory, reflect, purge, and later to collect and store seeds to be nurtured for the upcoming cycle. In Chinese Medicine, fall is the time for grief and letting go; it’s the time before winter settles in and we heal and repose to prepare for the new cycle ahead.
About Enmy
As a Vinyasa Instructor, Enmy brings many different yogic, cultural and environmental modalities to all her practices. She can describe her work in one word FLOW; whether it be movement by way of Classical Ballet, later as a mindful Yoga practitioner or simply as someone watering plants. More recently she’s connected to the practice of tea, in silence she’s discovered the sensory and connective benefits of ceremonial tea in the community and self. She hopes to continue to share this work with those willing to take a sip.
