Full Moon Healing Ritual with Vita
8/29 7-9 PM
Daya Ridgewood
$35
Step into a space of deep rest, healing, and intentional connection as we gather beneath the energy of the Full Moon — a time of illumination, emotional release, and returning to the wisdom that lives within.
Each full moon invites us to pause and reflect, bringing what has been hidden gently into the light. This month’s moon, known as the Sturgeon Moon, symbolizes ancient wisdom, resilience, and the courage to meet the deeper parts of ourselves with compassion. Just as the sturgeon rises from the depths, this practice offers an opportunity to soften into whatever may be ready to surface, creating space for healing, clarity, and renewal. Like the ancient sturgeon rising from the depths, we, too, are invited to gently bring hidden emotions, old stories, and forgotten parts of ourselves into the light—not to fix them, but to meet them with compassion.
Together, we’ll weave grounding yin yoga, therapeutic cupping, acupressure, aromatherapy, mantra, and sound healing into a deeply nourishing ritual for the body, mind, and spirit. Through long-held postures and mindful stillness, we’ll release tension, calm the nervous system, and invite stagnant energy to move with ease.
Rather than resisting the emotions or memories that may arise under the heightened energy of the full moon, we’ll welcome them with gentleness and curiosity. This practice is an invitation to slow down, listen inward, and reconnect with yourself in a space of safety and support.
Optional hands-on assists, acupressure, aromatherapy, and cupping will be offered throughout the practice to deepen relaxation and encourage energetic flow. We’ll complete our evening with an extended sound bath savasana and a musical devotional offering, allowing the vibrations to integrate the work of the practice and leave you feeling grounded, restored, and deeply held.
Come exactly as you are and allow yourself to be nurtured in an atmosphere of warmth, healing, and calm as we gather to honor the light of the Full Moon and the wisdom it reveals.
Om Shanti Shanti Shanti
