Advanced Yoga Teacher Training
100-Hour
Take your teaching and personal practice to the next level with Daya's advanced 300-hour Yoga Teacher Training, led by Anna Lesniak (Dayamama) and Caro Lokah.
Prerequisite
Completion of a 200-hour Yoga Teacher Training certification.
Tuition
Full Tuition: $1,200
Deposit: $500
Please note: Remainder after deposit can be paid via Zelle or via card with a payment link, though please note that using card includes a 3% Stripe fee.
Training Dates
Week 1
Thursday, November 12 | 7:00-9:00PM (optional 5:30PM Advanced Practice)
Friday, November 13 | 2:00–8:00 PM
Saturday, November 14 | 1:00–8:00 PM
Sunday, November 15 | TBD (approximately 1:00–8:00 PM)
Week 2
Thursday, November 19 | 7:00-9:00PM (optional 5:30PM Advanced Practice)
Friday, November 20 | 2:00–8:00 PM
Saturday, November 21 | 1:00–8:00 PM
Sunday, November 22 | TBD (approximately 1:00–8:00 PM)
-Schedule Times Subject to Change Based on Training Needs-
Faculty
Originally from Poland, Ania Leśniak is the founder of Daya Yoga Studio in Brooklyn, where she has spent nearly two decades cultivating a community centered on yoga, healing, and authentic connection.
After years of practicing Capoeira, Salsa, Swing, Tarantella, and Contact Improvisation, Ania found her true home in yoga. Hatha, Vinyasa, Kundalini, and Bhakti Yoga now form the foundation of her practice and teaching.
She has studied with John T. of Atmananda Yoga, Yoga Sukhavati, Rose Erin Vaughan, the Katonah Yoga community, and many other respected teachers. A transformative experience at the Golden Temple in Guatemala deepened her understanding of Kundalini Shakti and her path as a healer.
Alongside teaching yoga, Ania is a Reiki practitioner, intuitive healer, and sound practitioner. Through Daya, she shares practices that help people reconnect with themselves and navigate life with greater awareness, purpose, and compassion.
Originally from South Florida, Caro Lokah discovered yoga at 15 through the traditional 26&2 practice, beginning a lifelong exploration of yoga's many lineages.
At 24, she founded Original Hot Yoga 305, creating a welcoming space where students could explore 26&2, Ashtanga, traditional Hatha, movement meditation, mantra, and more. Though the studio closed during the pandemic, its spirit continues through her teaching.
With over 20 years of dedicated practice, Caro views yoga as a path to healing, self-discovery, and community. Her classes blend strong foundations with curiosity, inviting students to cultivate awareness, resilience, and connection both on and off the mat.